『PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms』のカバーアート

PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms

PLAN GOAL PLAN | Goals, Transformation for Women, Mindful Time Management, Balance, Working Moms

著者: Danielle McGeough PhD | Burnout Recovery Strategist
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** Top 1.5% Globally Ranked Podcast ** You know that feeling—when life looks full of achievement, but something inside still feels... off-script? Welcome to the Plan Goal Plan Podcast, where we turn planning and goal setting into a ritual of self-revelation and intentional living. I’m Danielle McGeough—professor, mom, recovering overachiever, and ritual nerd. After years of chasing big goals and crossing off endless to-do lists, I hit a milestone—and felt completely unmoored. That’s when I stopped planning to prove myself, and started planning to be myself. Each episode offers tools, insights, and rituals to help you: Set meaningful goals that reflect who you truly are Create intentional routines that support joy and purpose Turn everyday planning into a powerful personal growth practice Feel focused and fulfilled—without the burnout Whether you’re leading a team, managing a household, or navigating change, this podcast will help you reclaim your time, reimagine your goals, and build a life that feels lived-in—not just productive. Let’s plan a life that feels like yours—on purpose, with heart, and one gentle step at a time. Learn more: https://www.plangoalplan.com/ Email: support@plangoalplan.com LinkedIn: www.linkedin.com/in/danielle-mcgeough-phd-b673334Copyright 2022 All rights reserved. 人間関係 個人的成功 子育て 経済学 自己啓発
エピソード
  • Playing Small Is Keeping You Overwhelmed: A New Approach to Goals and Growth (Listener Favorite with Julie Boll) | Ep. 258
    2025/10/30

    What if playing small is the very thing keeping you overwhelmed?

    In this powerful conversation with leadership coach and facilitator, Julie Boll, we unpack what happens when women shrink their goals to stay safe, say yes to too much, and call it balance. Julie shares her journey from nonprofit executive to entrepreneur—and how learning to trust herself changed everything.

    We talk about: ✨ Why playing small often leads to burnout, not peace ✨ The hidden bias that treats women’s goals like hobbies ✨ How self-trust and community accelerate growth ✨ The courage it takes to claim what you’re worth ✨ Letting go of what no longer fits so you can expand

    If you’ve ever felt torn between wanting less pressure and bigger dreams, this episode will remind you that self-trust isn’t selfish—it’s the foundation for unapologetic, aligned goals.

    Connect with Julie:

    Want to dive deeper into the beliefs that are keeping you small? Check out Julie's upcoming Unapologetically Profitable workshop for consultants on December 4th, 2025. Register Here (it's free!).

    https://juliebollconsulting.com/

    Links & resources:

    • Get on the Waitlist for my 2026 Planner! https://www.plangoalplan.com/planners
    • Stuck Assessment: https://www.plangoalplan.com/stuck
    • Plan Goal Plan Planners! Join Here
    • Website: PlanGoalPlan.com
    • LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-🗓️-b673334
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    28 分
  • Rebuilding Belief in Yourself: How to Strengthen Self-Efficacy and Follow Through on Your Goals | Ep. 257
    2025/10/28

    Ever set a goal and thought, Can I actually do this? You plan, you prepare, but somewhere between the excitement and execution, that quiet self-doubt sneaks in. In this episode, I break down what self-efficacy really is—your belief in your ability to make things happen—and why so many high-achieving women struggle with it.

    I share with you the four biggest blocks to self-efficacy (from perfectionism to compassion fatigue) and why rebuilding belief in yourself isn’t about working harder, it’s about working with more self-trust. You’ll also learn how something as simple as a goal planner can retrain your brain to expect small wins, track real progress, and recover from setbacks faster.

    If you’ve been feeling stuck or second-guessing yourself, this one’s your reminder: confidence comes from action. Your planner isn’t just a productivity tool. It’s proof of your power.

    Links & resources:

    • Get on the Waitlist for my 2026 Planner! https://www.plangoalplan.com/planners
    • Stuck Assessment: https://www.plangoalplan.com/stuck
    • Plan Goal Plan Planners! Join Here
    • Website: PlanGoalPlan.com
    • LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-🗓️-b673334
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    21 分
  • Leading with Love: How Radical Compassion Transforms Leadership with Marcel Schwantes | Ep. 256
    2025/10/23

    I’ve been sitting with this question lately. Does this increase your capacity to love? In today’s episode, I’m joined by global leadership expert and author Marcel Schwantes, whose new book Humane Leadership: Lead with Radical Love, Be a Kickass Boss is changing the way we think about leadership. We talk about what it really means to lead with love through patience, humility, trust, and kindness, and how that transforms not just your work, but your life.

    Marcel shares his powerful story of going from burnout to breakthrough and breaks down his five pillars of “loving leadership.” We dive into why kindness isn’t about being nice, how trust grows when it’s given first, and how compassion creates high-performing teams.

    If you’ve ever wondered how to lead with heart without losing your edge, this conversation will fill your cup. Let’s talk about what it means to bring radical love into the way we lead, live, and show up for others.

    Links & resources:

    • Get on the Waitlist for my 2026 Planner! https://www.plangoalplan.com/planners
    • Stuck Assessment: https://www.plangoalplan.com/stuck
    • Plan Goal Plan Planners! https://www.marcelschwantes.com
    • LinkedIn: https://www.linkedin.com/in/marcelschwantes
    • Substack: https://marcelschwantes.substack.com/
    • Amazon: https://www.amazon.com/Humane-Leadership-Lead-Radical-Kick-Ass-ebook/dp/B0CWG3PTL4/
    • Truly Human Leadership Podcast (I define Humane Leadership): https://www.youtube.com/watch?v=jx7ZTM5dZZk
    Connect with Danielle:
    • Email: support@plangoalplan.com
    • Facebook Group: Join Here
    • Website: PlanGoalPlan.com
    • LinkedIn: (I post most here!) www.linkedin.com/in/danielle-mcgeough-phd-🗓️-b673334
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    29 分
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