I had a special guest, an amazing friend, and staff on air with me. we discussed health, fitness, nutrition, and my experience with intermittent fasting. My one year celebration of me fasting We were a little bit chatty, but we had fun doing it.

Hope ya’ll like this episode I knowwe did

I had a special guest and an amazing friend of mine on air with me he was great guest, we had a blast just shooting the breeze, it's been a while. We haven't seen each other in a while it was nice seeing him especially on my podcast.

We were talking about his newest film he just directed hope ya’ll like this episode.

I got to interview an awesome friend and my special guest on her business she is a sound bath healer, she is really great at what she do. Ya’ll hear her on here

It was just your host Engelic informing you on the different June Awarenesss months including Budget Cutes going on as well, Like medicaid and Medicare.

So I hope all of you would like this episode there is some swear words in this episode because there was a serious topic, that I had to speak me mind about. So forgive my language