『Pánsá Pánsá Podcast』のカバーアート

Pánsá Pánsá Podcast

Pánsá Pánsá Podcast

著者: Ms Kemi Seriki
無料で聴く

このコンテンツについて

This is a podcast where we discuss the lives of African immigrants and their assimilation into Western society as they raise younger generations in a country that is quite different from their own. We also explore the experiences of children of immigrants as they balance between their heritage African and Western cultures. We are going to present informative, interesting, and expansive dialogue about the intricate experiences of African immigrants in America. For additional information, please log onto our website @ pansapansa.org and follow us on instagram @ pansa.pansaforumMs Kemi Seriki 社会科学
エピソード
  • Episode 62: Engaging Discussion with Oludara Adeeyo on Parenting Approaches in African Immigrant Households and the Impact of Enmeshment on Family Dynamics.
    2025/06/13
    Our conversation stems from social media dialogue to explore emotional expressions often shaped by deeply rooted cultural traditions and an individual’s personality, which can result in patterns of Enmeshment & Control and even generational Trauma.Oludara (Dara) Adeeyo is a Los Angeles-based mental health therapist, author, and social media content creator passionate about encouraging people, especially Black women, to face every day with self-confidence and self-love. Oludara’s first series of books, published by Adams Media, an imprint of Simon & Schuster, share specific advice and activities designed to help Black women outwardly express their inner joy: Self-Care for Black Women (2022), Affirmations for Black Women: A Journal (2022), Mind, Body, & Soul: A Self-Care Coloring Book for Black Women (2024), and Meditations for Black Women (2025). Oludara has a private practice, Dark Berry Wellness, where she specializes in helping marginalized folks, especially Black women, manage their stressors, boost their self-confidence, and manifest their desires by releasing people-pleasing impulses. Summary This conversation explores the complexities of parenting styles within African immigrant households, focusing on cultural norms, emotional expression, enmeshment, and generational trauma. The discussion highlights the challenges faced by immigrant parents in navigating their cultural expectations while raising children in a different societal context. It emphasizes the importance of healthy communication, the impact of favoritism, and the need for boundariesin family dynamics. The conversation also addresses the role of community support and cultural sensitivity in therapy, advocating for self-compassion and understanding in the parenting journey. Takeaways A. Parenting styles in immigrant households can be influenced by cultural norms.B. Emotional expression is often shaped by cultural traditions and individual personalities.C. Enmeshment in families can lead to toxic dynamics and confusion about roles.D. Cultural differences can create challenges in relationships, especially for children of immigrants.E. Anger is often used as a means of control in parenting, which can be abusive.F. Immigrant parents may experience anxiety that affects their parenting expectations.G. The pressure to succeed can create mental health challenges for children in immigrant families.H. Healthy communication strategies are essential for fostering emotional expression.I. Favoritism in parenting can lead to low self-esteem and rivalry among siblings.J. Respect for elders must be balanced with the child's need for self-expression. Chapters 00:00 Introduction to Parenting Styles in African Households04:20 Cultural Norms and Emotional Expression07:30 The Impact of Enmeshment in Family Dynamics10:11 Navigating Anger and Control in Parenting13:23 The Immigrant Experience and Parenting Challenges16:32 The Pressure of Expectations on Immigrant Children19:20 Fostering Healthy Emotional Expression22:15 Unlearning Toxic Family Dynamics25:15 The Role of Gender in Parenting Expectations28:20 Reflections on Modern Parenting and Gender Roles31:57 Breaking Patriarchal Norms in Parenting35:06 Balancing Respect for Elders and Self-Expression37:25 Navigating Immigrant Parenting Challenges40:37 Cultural Expectations and Open Communication41:34 Understanding the Need for Respect in Relationships45:05 Dismantling Generational Patterns48:36 Cultural Critique and Personal Growth52:28 Community Influence on Individual Boundaries55:22 Age-Appropriate Responsibilities in Parenting57:42 Mental Health Impacts of Adult Responsibilities58:52 Generational Trauma and Family Dynamics01:01:47 Radical Acceptance and Community Compassion01:03:31 closing statement Copy of PANSA PANSA
    続きを読む 一部表示
    1 時間 4 分
  • Episode 61: Conversation with Luc Olinga on DEI and Race Relation in America, the Effectiveness or Ineffective of DEI & Addressing Educational Inequality in America
    2025/05/23

    I recently came across an article Luc Olinga wrote published on Medium titled I Am Black Man. DEI Is The New Racism. Race relation in America is a sensitive topic many people do not like to engage in because they are afraid of saying the wrong thing. During our conversation, we explored many areas on this topic.


    Bio:

    Luc Olinga is a French journalist based in New York City. He worked for the French newswire Agence France-Presse (AFP), the world’s third-largest, for 15 years in Europe and the U.S. From 2014 to 2021, he served as AFP’s U.S. Business Correspondent in New York before becoming the Economics, Business, and Tech Editor for North America, based in Washington, D.C.
    After leaving AFP, he led tech coverage at the U.S. business news platform TheStreet. He is currently documenting the Men’s Counter-Revolution in the U.S., traveling across the country to explore the perspectives of Black men on the nation’s shifting social and political landscape. You can read his work on Medium.

    Born and raised in Cameroon, he later moved to Paris, France, where he spent most of his adult life.

    Keywords

    DEI, African immigrants, cultural identity, educationinequality, race relations, storytelling, community engagement, meritocracy, personal growth, immigrant experience

    Summary

    In this conversation, Mr. Luc Olinga shares his experiencesas an African immigrant navigating cultural identity, race relations, and the complexities of diversity, equity, and inclusion (DEI) in America. He reflects on his upbringing in Cameroon, his educational journey in France, and histransition to the United States, discussing the challenges and opportunities he faced. The dialogue emphasizes the importance of community engagement, educational equality, and the need for higher expectations within the Africanimmigrant community. Olinga critiques the current DEI initiatives, arguing that they often fail to address the root causes of inequality and can sometimes perpetuate new forms of racism. The conversation concludes with a call toaction for African immigrants to take charge of their narratives and work towards empowering their communities.

    Takeaways

    DEI initiatives can sometimes perpetuate new forms of racism.

    Cultural identity plays a significant role in personal development.

    Expectations from parents and community influence children's success.

    Educational inequality is a root cause of broader societal issues.

    Community engagement is crucial for empowering African immigrants.

    The immigrant experience is shaped by both cultural heritage and new environments.

    Meritocracy must be balanced with awareness of systemic inequalities.

    Personal resilience is key in navigating challenges in foreign countries.

    The importance of storytelling in understanding cultural experiences.

    African immigrants often face unique challenges in the U.S. job market.

    Chapters

    00:53 Exploring African Immigrant Experiences in America

    01:20 Introduction to Olinga's Journey

    04:27 Childhood Memories and Cultural Reflections

    07:10 Navigating Education in France

    09:59 Experiences of Race and Identity in France

    13:10 Transition to the United States

    15:53 The Impact of African Roots on Identity

    18:57 Opportunities and Challenges in America

    21:23 Understanding DEI: A New Perspective

    24:44 Corruption vs. DEI: A Comparative Analysis

    27:33 The Misconceptions of DEI

    30:16 The Role of Education in Addressing Inequality

    33:29 The Future of DEI and Its Implications

    36:14 Conclusion and Final Thoughts

    48:16 Inequality in Education: A Root Cause

    51:26 The Role of Affirmative Action

    54:12 Challenges in the Educational System

    57:21 Community Engagement and Mentorship

    01:00:31 Breaking the Cycle of Victimhood

    01:02:54 Cultural Perspectives on Success

    01:05:58 Expectations and Community Responsibility

    01:09:44 The African Immigrant Experience

    01:15:11 Meritocracy vs. DEI: A Complex Debate


    続きを読む 一部表示
    1 時間 35 分
  • SE6/EP 60: Conversation with Dr. Olawale Ojo: Unseen Struggles, Cultural Bias, Addictions and Mental Illness Among the Children of African Immigrants In the Diaspora
    2025/04/18

    We must explore all avenues to get to the root of a problem. According to an African proverb, "A wise man follows the advice of his neighbors, but a fool trusts his own illusions." The final episode on the theme of mental health discussion on the Pansa Pansa Podcast is about mental illness and addiction. It is a delight to have Dr. Olawale Ojo as a guest to bring his expertise to our diaspora community as a psychiatrist specializing in addiction. The purpose of this episode is to elaborate on the intersection between mental illness, addiction, and cultural stigma among Africans in the diaspora and mainly how these factors affect our youth as well as family relations. In the past three episodes on mental health awareness, we have dived into the diversity of engaging topics. During our discussion, Dr. Ojo shared the story of his humble beginning, which came from dedicated parents and community mentors who empowered and believed in him. He talked about growing up in a society where mental illness is often misinterpreted and ill-treated, which he stated resulted in his interest in psychiatry.

    Bio:

    Dr. Olawale Ojo began his medical journey at Obafemi Awolowo University in Nigeria, where his passion for mental health first took root. After earning his medical degree, he embarked on an exciting adventure to Brooklyn, New York, completing his general psychiatric residency at Interfaith Medical Center. It was there that he discovered his calling in addiction psychiatry. Driven to make a meaningful impact, Dr. Ojo moved to Indiana, Indiana University (IU), to specialize in addiction psychiatry. His commitment to helping those struggling with addiction led him to his current roles as the associate program director of the IU Addiction Psychiatry treatment program and the medical director of the IU Methodist Addiction Treatment and Recovery Center (ATRC).

    In these roles, Dr. Ojo is dedicated to developing innovative inpatient consult addiction services, an Intensive Outpatient Program (IOP), and a dual diagnosis outpatient clinic. His work is not just a career but a mission to transform lives and provide hope to those in need. When he's not busy mentoring residents and leading community efforts related to addiction treatment and mental health awareness, Dr. Ojo enjoys spending quality time with his family and playing video games. His dedication to his patients and community is truly inspiring, making him a beloved figure in addiction psychiatry.


    Our conversation starts by exploring Dr. Ojo's experience as an immigrant in America, navigating an educational system quite different from Nigeria's educational system, adapting to a job that many may consider demeaning, and how these experiences shaped the person he is today. We then dived into stigma-sounding mental illness, traditional practices, and how reliance on non-scientific methods of treatment affects the long-term outcomes for individuals with mental illness. We further discuss how cultural biases on mental illness and/or parents' lack of relationship with their children within African immigrant communities may affect the recognition of the symptoms of mental illness in their children. We discussed mental illness and different types of addiction, specifically substance use, technology, gambling, and food, that may be more widespread or misunderstood in African immigrant families. Finally, we discussed solutions and resources available and how community leaders, as well as organizations, can help break the stigma around mental illness and addiction. Dr. Ojo provides extensive advice to parents who suspect their child may be struggling with mental illness and/or addiction.

    Call for action:

    A. Please share this episode with others who may benefit from it

    B. Normalizing discussing mental health openly

    C. Seek help if you or someone you know is struggling with addiction and/or mental illness by calling 988 Suicide & Crisis Lifeline.

    続きを読む 一部表示
    1 時間 54 分

Pánsá Pánsá Podcastに寄せられたリスナーの声

カスタマーレビュー:以下のタブを選択することで、他のサイトのレビューをご覧になれます。