『Owning Pleasure As A Black Woman』のカバーアート

Owning Pleasure As A Black Woman

Owning Pleasure As A Black Woman

著者: Natasha Chentille
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A podcast focused on helping Black women unshackle from the guilt and shame ingrained into their DNA about pleasure, intimacy, and sex. I'm Natasha, a licensed sex therapist and certified sex & intimacy coach, here to bring Black women a safe space to explore how to expand their pleasure, intimacy, and sexual satisfaction. Submit your questions to hello@chentilleandco.com Join our newsletter https://jointhesuite.lpages.co/re3_sanctuary/Natasha Chentille 衛生・健康的な生活
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  • The Audacity to Take Up Space (Season Finale)
    2025/05/31
    Episode Summary:

    In this powerful season finale of Owning Pleasure as a Black Woman, I celebrate reaching over 100 episodes while diving deep into the necessity of personal evolution.

    Recording from my greenhouse surrounded by the plants I’ve been nurturing, I explore why changing and growing isn't selfish—it's essential.

    Tune in as we explore the difference between fixing yourself versus truly evolving, the resistance you'll face when outgrowing old versions of yourself, and why your evolution serves not just you, but the collective.

    If you're ready to stop playing small and honor who you're becoming, this finale episode is exactly what you need to hear.

    Key Takeaways:
    • Evolution vs. Fixing: Learn the crucial difference between surface-level changes and deep transformation that addresses root causes and mindset shifts
    • Permission to Outgrow: Understand that not everyone can come with you as you evolve, and that's okay—releasing generational programming and limiting beliefs is revolutionary
    • Creating Space for Growth: Discover how to create mental, emotional, and physical environments that support who you're becoming, from changing your schedule to redesigning your space

    Links Mentioned:
    • Join Our Email List: Be the first to know about upcoming episodes, special offers, and more. Sign up here.
    • Book a Free Consultation: Feeling stuck or need support? Schedule a free 15-minute consultation with Javery Integrative Wellness Services here.
    • Get 10% Off with Our Sponsor: Use code Javery Wellness at Organic Loven for 10% off your order and experience pleasure-centered, body-safe products.

    Connect with Natasha:
    • Instagram: @natasha_is_satisfied
    • Facebook: @NatashaChentille
    • YouTube: @NatashaChentille
    • Website: www.javerywellness.com
    • Email: hello@chentilleandco.com

    Sponsor: Organic Loven

    Special thanks to our sponsor Organic Loven, your trusted source for high-quality, body-safe intimacy products. Don't forget to use the code Javery Wellness for 10% off!

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    34 分
  • Coming Back To What Matters w/ Sheena Roberts
    2025/05/14
    Episode Summary:

    In this episode of Owning Pleasure As A Black Woman, we explore the profound journey of self-rediscovery with Sheena Roberts, as we discuss what happens after you've done all the things society expects - checked all the boxes, achieved the goals, and yet found yourself feeling lost.

    Join us for an authentic conversation about losing yourself in the pursuit of external validation and the transformative path back to what truly matters in life.

    If you've ever felt like success left you empty or wondered "what now?" after reaching your goals, this episode will resonate deeply.

    Key Takeaways:
    • The Paradox of Achievement: Discover why checking all of life's expected boxes often leads to feeling more lost than fulfilled.
    • The Journey Back to Self: Learn practical strategies for reconnecting with your authentic self when you've lost touch with who you really are.
    • Redefining What Matters: Gain insights on identifying and prioritizing what brings genuine joy and meaning to your life.

    Listen Now:

    Ready to get inspired? Hit play to discover how to find your way back to yourself after losing sight of what truly matters!

    Links Mentioned:
    • Join Our Email List: Be the first to know about upcoming episodes, special offers, and more. Sign up here.
    • Book a Free Consultation: Feeling stuck or need support? Schedule a free 15-minute consultation with Javery Integrative Wellness Services here.
    • Get 10% Off with Our Sponsor: Use code Javery Wellness at Organic Loven for 10% off your order and experience pleasure-centered, body-safe products.

    Connect with Sheena:
    • Instagram: @joyinnoir
    • Email: info@joyinnoir.com

    Connect with Natasha:
    • Instagram: @natasha_is_satisfied
    • Facebook: @NatashaChentille
    • YouTube: @NatashaChentille
    • Website: www.javerywellness.com
    • Email: hello@chentilleandco.com

    Sponsor: Organic Loven

    Special thanks to our sponsor Organic Loven, your trusted source for high-quality, body-safe intimacy products. Don't forget to use the code Javery Wellness for 10% off!

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    52 分
  • Celebrating 100 Episodes (Q&A)
    2025/05/07
    Episode Summary:

    In this milestone 100th episode of Javery Wellness Podcast, we're celebrating how far we've come together on this journey!

    I take a moment to reflect on the podcast's growth and answer the most thought-provoking questions submitted by loyal listeners.

    Tune in as we explore the evolution of pleasure-positive conversations, share behind-the-scenes insights, and express gratitude for the amazing community that has formed around these discussions.

    Key Takeaways:
    • Journey Reflections: Discover the biggest lessons Natasha has learned from 100 episodes of hosting conversations about pleasure, wellness, and personal growth.
    • Community Impact: Hear heartwarming stories about how the podcast has influenced listeners' relationships with themselves and their bodies.
    • Future Vision: Get excited about what's coming next as Natasha reveals plans for the podcast's evolution and upcoming special guests.

    Listen Now:

    Ready to celebrate with us? Hit play to join the 100th episode party and hear Natasha answer your most pressing questions!

    Links Mentioned:
    • Join Our Email List: Be the first to know about upcoming episodes, special offers, and more. Sign up here.
    • Book a Free Consultation: Feeling stuck or need support? Schedule a free 15-minute consultation with Javery Integrative Wellness Services here.
    • Get 10% Off with Our Sponsor: Use code Javery Wellness at Organic Loven for 10% off your order and experience pleasure-centered, body-safe products.

    Connect with Natasha:
    • Instagram: @natasha_is_satisfied
    • Facebook: @NatashaChentille
    • YouTube: @NatashaChentille
    • Website: www.javerywellness.com
    • Email: hello@chentilleandco.com

    Sponsor: Organic Loven

    Special thanks to our sponsor Organic Loven, your trusted source for high-quality, body-safe intimacy products. Don't forget to use the code Javery Wellness for 10% off!

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    36 分

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