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What happens when you have been so busy proving yourself to the world that you completely lose sight of who you actually are? In this conversation, I sit down with Carol Metz Murray, narrative disruptive coach and founder of Naked Leadership, to talk about what it really takes to strip away the masks, the people pleasing, and the years of living on everyone else's terms, and finally step into leading yourself first.
Carol shares the pivotal moment in her early forties when a scary dissociative episode on a mountainous highway became her twenty seconds of insane courage. We go deep on masculine and feminine energy, the sacred necessity of anger, why authenticity is the highest frequency you can vibrate from, and why if you don't lead yourself, someone else absolutely will.

This one is going to hit home.

WHAT YOU'LL LEARN

• What naked leadership actually means and why it starts on the inside
• Why so much high achieving is, as I like to say, trauma with a good suit
• How living too far in your masculine energy can quietly destroy your health
• Why anger is a side partner of passion, and why suppressing one suppresses the other
• The difference between protecting yourself and confining yourself
• Why authenticity -- not gratitude, not love -- is the highest frequency to vibrate from
• How to recognize when you have been on autopilot and what it feels like to finally take the wheel
• Why you came here with a unique piece of the puzzle, and the world needs you to own it

CONNECT WITH CAROL
Website: carolmetzmurray.com
LinkedIn: Carol Metz Murray

Support the show

If something in today's episode stirred something in you, trust that. It's not random.

When you're ready to take that feeling somewhere real, I have two free resources waiting for you!

If you're brand new to Human Design, grab your free chart first. It's the map back to yourself and it won't cost you a thing.

Already have your chart and want to actually understand it? Download the free Decode Your Design in 5 Minutes guide. It's your cheat sheet for making sense of everything in your chart without the overwhelm.

Both are completely free and both are waiting for you at andiethueson.com/resources

Come hang with me on Instagram, it's where I show up most and I'd genuinely love to connect. Find me at @therealandiethueson

Until next time, xo Andie

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This week, I am doing something a little different. No guest, no polished concept, just me showing up and being real about what I have been living and moving through. Because I believe we are mirrors of each other. And what is happening in my life right now is a mirror of what I see happening in the women around me, in my clients, and in the conversations showing up in my DMs.

So this week, I am pulling back the curtain.

What You Will Learn:

• Why I created my own workbook after months of making them for everyone else, and what happened when I finally did
• How sitting with gate 39.5, the gate of provocation, helped me understand my gifts in a completely new way
• Why Ignite Your Type was not selling the way I expected, and what that frustration revealed about energetic alignment in business
• How the Power Era Collective was born out of that exact frustration
• What human design, astrology, and gene keys each bring to the work inside the collective
• The generational astrology behind why so many Gen X and elder millennial women are waking up right now
• What the Power Era Collective software (Go High Level) makes possible for women who are ready to build
• What happened inside the Power Era Challenge with 58 women across five days, and why I should not have ended at 7 pm
• The journaling prompt from gate 38, the gate of struggle, that stopped me in my tracks: "I am here to..."

The Breakthrough Sentence:

"I am here to remind women who are done and ready to rise of the magic of who they truly are and help them ground their dreams into reality."

That is my purpose. That is why this space exists.

Who the Power Era Collective Is For:

This is for women who are done playing small. Done living by everyone else's rule book. Done accepting crumbs and calling it a life. Women in the Gen X and elder millennial space who have known in their bones they are meant for more, but the how has always felt elusive.

Inside the collective, we use your human design, astrology, and gene keys to map exactly how you are meant to show up and build. And then we give you the software to make it happen, all inside one program.

Power Era Collective: https://powerera.andiethueson.com/collective

Support the show

If something in today's episode stirred something in you, trust that. It's not random.

When you're ready to take that feeling somewhere real, I have two free resources waiting for you!

If you're brand new to Human Design, grab your free chart first. It's the map back to yourself and it won't cost you a thing.

Already have your chart and want to actually understand it? Download the free Decode Your Design in 5 Minutes guide. It's your cheat sheet for making sense of everything in your chart without the overwhelm.

Both are completely free and both are waiting for you at andiethueson.com/resources

Come hang with me on Instagram, it's where I show up most and I'd genuinely love to connect. Find me at @therealandiethueson

Until next time, xo Andie

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What if finding the right wellness practitioner was as easy as finding an Airbnb? Today I'm sitting down with my friend Olivia Stromberg, founder and CEO of Navarii, a platform that is changing the way seekers connect with vetted wellness practitioners and the way practitioners grow their practice without burning out on social media. We also get into something I have been feeling deeply on a personal level: the collective shift from deep spiritual exploration back into embodied, grounded, physical living, and why this moment in time is one of the most exciting and optimistic in generations.

What You'll Learn

• What Navarii is and why Olivia built it
• How Navarii vets practitioners and why that quality control matters
• What the Founding 100 program looks like and how to get involved
• The collective shift from healing-mode to embodiment-mode and why so many of us are feeling it
• How the current astrological landscape (Neptune in Pisces, Virgo/Pisces nodal axis, Uranus into Gemini) is backing up this transition
• Why integration is the missing piece in so many spiritual and healing journeys
• The future of retreats and community, and where Navarii is headed globally
• Olivia's Human Design (Manifesting Generator with a 4 line) and how it has shaped her path

Connect with Olivia

• Instagram: Follow @Navariiofficial or Olivia @Liv_Stromberg
• Navarii Platform: https://www.navarii.co/ Apply or seek practitioners here

Resources Mentioned

• Navarii founding 100 program (free access, full functionality, no commission for first couple of months)

Ready to stop scrappily piecing together your wellness journey and actually find practitioners who are walking the walk? Head to the show notes to connect with Olivia and get in on Navarii before it blows up. And if this episode hit home, share it with a friend who is ready to stop dreaming and start doing.

Support the show

If something in today's episode stirred something in you, trust that. It's not random.

When you're ready to take that feeling somewhere real, I have two free resources waiting for you!

If you're brand new to Human Design, grab your free chart first. It's the map back to yourself and it won't cost you a thing.

Already have your chart and want to actually understand it? Download the free Decode Your Design in 5 Minutes guide. It's your cheat sheet for making sense of everything in your chart without the overwhelm.

Both are completely free and both are waiting for you at andiethueson.com/resources

Come hang with me on Instagram, it's where I show up most and I'd genuinely love to connect. Find me at @therealandiethueson

Until next time, xo Andie

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What if the only thing standing between you and the life you were meant to live is the story you keep telling yourself? This week, I sit down with the incredible Jeff Griffin, a world-renowned motivational speaker who travels the globe teaching people how to shift their mindset, reclaim their dreams, and step into the life they were built for.

Jeff's story is one of the most powerful I have ever heard. After a 40-foot fall from scaffolding shattered his spine and left him paralyzed from the waist down, Jeff was told by doctors that he would never walk, never stand, and never move his legs again. But Jeff had other plans. Through the power of mindset, visualization, and what he calls dream-weaving, Jeff not only rebuilt his life, he built a movement. And at the end of every keynote, he gets up out of his wheelchair and walks across the stage.

In this episode, we talk about his revolutionary dream-weaving technique, the three lies we all tell ourselves that keep us stuck, and what it really means to take radical responsibility for your life. If you have ever felt like your best days are behind you, or like your dreams are too big or too far out of reach, this conversation is going to change the way you see yourself and what is possible.

What You'll Learn

• How to shift from living in the gray and into living in full 4K by reconnecting with your dreams
• The dream-weaving technique and how to flip what you don't want into a powerful, clear vision of what you do want
• The three main lies we tell ourselves that keep us paralyzed, and how to break free from each one
• Why the word "I can't" is one of the most poisonous phrases you can say to yourself (and what to say instead)
• How to develop a desire that is desperate, deliberate, and real enough to carry you through the doubt and the dips
• The three D's framework: Dream, Desire, and Do, and why all three are non-negotiable
• Why DIYing your growth will only take you so far, and how the right coach or community can crack open what you can't see on your own
• How to use visualization so powerfully that you physically feel it in your body
• What hope actually means and why hopeful people are the grittiest people in the room

Connect with Jeff Griffin

• Website: griffinmotivation.com
• Email: Available through griffinmotivation.com/contact

Resources Mentioned

• The Possibility Principle by Jeff Griffin, FREE at griffinmotivation.com/shop (use code P2 at the very tippy top of the page it asks for the coupon code)
• Grit by Angela Duckworth
• The Notebook (referenced as a fun reminder to ask yourself:

Support the show

If something in today's episode stirred something in you, trust that. It's not random.

When you're ready to take that feeling somewhere real, I have two free resources waiting for you!

If you're brand new to Human Design, grab your free chart first. It's the map back to yourself and it won't cost you a thing.

Already have your chart and want to actually understand it? Download the free Decode Your Design in 5 Minutes guide. It's your cheat sheet for making sense of everything in your chart without the overwhelm.

Both are completely free and both are waiting for you at andiethueson.com/resources

Come hang with me on Instagram, it's where I show up most and I'd genuinely love to connect. Find me at @therealandiethueson

Until next time, xo Andie

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This weekend, the cosmos made a major move. Uranus shifted into Gemini after seven years in Taurus, and if you felt something lift over the weekend, that was not your imagination. In this solo episode, I am breaking down exactly what this planetary shift means for the collective and going deep on two specific generations who are going to feel this the most.

Whether you are a Uranus in Scorpio graduate finally exhaling after the hardest seven years of your life, or a Uranus in Sagittarius person just stepping up to the edge of your own opposition, this episode is going to put language to what you have been living through and show you what is coming next.

What You'll Learn

• What Uranus is, why it matters, and why Taurus and Uranus were such a difficult pairing for the last seven years
• Why the shift into Gemini is a collective exhale and what the next seven years are building toward
• What a Uranus opposition actually is and why it is the real astrology behind what everyone calls a midlife crisis
• The Uranus in Scorpio generation (born approx. 1975 to 1981): what your opposition has been tearing down and what it is calling you toward
• The Pluto in Libra layer and why this combination made the last seven years particularly destabilizing for that generation
• The Uranus in Sagittarius generation (born approx. 1981 to 1988): what your opposition is targeting and the question you are being asked right now
• The Pluto in Scorpio layer and why this generation came already equipped for transformation
• Why Uranus in Gemini is a direct invitation for both generations to stop keeping their transformation private
• The Power Era Challenge: five days of coming back to self, rebuilding trust in your own inner voice, and reconnecting to who you actually are

Resources Mentioned

• The Power Era Challenge | Five days of reconnecting to self using astrology, Human Design, and Gene Keys as your guides. Registration link in show notes. Coming in May.

Support the show

If something in today's episode stirred something in you, trust that. It's not random.

When you're ready to take that feeling somewhere real, I have two free resources waiting for you!

If you're brand new to Human Design, grab your free chart first. It's the map back to yourself and it won't cost you a thing.

Already have your chart and want to actually understand it? Download the free Decode Your Design in 5 Minutes guide. It's your cheat sheet for making sense of everything in your chart without the overwhelm.

Both are completely free and both are waiting for you at andiethueson.com/resources

Come hang with me on Instagram, it's where I show up most and I'd genuinely love to connect. Find me at @therealandiethueson

Until next time, xo Andie

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What happens when life keeps handing you hit after hit and you're the one expected to hold it all together?

In this raw and deeply moving conversation, I sit down with Paul Gehring, husband, father of four, and author of Scars You Can't See: Chaos Survived. Fear Faced. The Will to Fight Found and The Courage to Say I'm Not Okay. Paul opens up about walking alongside his wife through three open heart surgeries, a massive stroke, seizures, and the years of caretaking that pushed him into his own mental health crisis. He shares what it looks like to go into full survival mode, what finally cracked him open, and the moment he made a commitment to his wife that he would never bottle it up and explode again.

We talk about why men (and strong women) shut help down even when they desperately need it, how depression convinces you that you're alone even when you're surrounded by love, and why the people with the neatest backpacks are often carrying the heaviest loads.

This episode is for anyone who has ever said "I'm fine" when they weren't. Anyone who has ever felt selfish for needing rest. Anyone who has loved someone through something unimaginable and quietly broken underneath it.

Paul's story is a reminder that you are not alone, that asking for help is not weakness, and that your life is allowed to be bigger than the hardest thing that ever happened to you.

What You'll Learn

• Why "I'm fine" is often the biggest red flag, and what to do when someone in your life keeps saying it
• How survival mode quietly wrecks your mental health, and the early warning signs most of us miss
• The pressure cooker analogy that changed how Paul handles his emotions (and why small releases beat big explosions every time)
• Why the strongest people in your life are usually the ones being forgotten, and how to actually show up for them
• The "tell them" mindset shift that builds deeper relationships in everyday moments
• How to move from "why is this happening to me" to "why not me, and what am I going to do with it"
• What it really takes to get out of depression when you can't see a way out on your own

Connect with Paul

Books by Paul Gehring:

• Scars You Can't See: Chaos Survived. Fear Faced. The Will to Fight Found
• The Courage to Say I'm Not Okay

Follow Paul: https://www.instagram.com/pgehring/

Email Paul: paulgehringauthor@gmail.com

Resources Mentioned

• Shrinking (Apple TV+ series) on destigmatizing mental health and therapy
• Mel Robbins' Let Them Theory, and the Tell Them Theory by Vex King response
• Talk therapy as Paul's number one recommended tool

A Note Before You Listen

This episode includes open conversation about depression, suicidal thoughts, and mental health crises. If you are struggling, please reach out to someone you trust or contact the 988 Suicide and Crisis Lifeline. You are not alone.

Let's Stay Connected

If this episode moved you, share it with the friend you know is quietly carrying too much. Tag me @therealandiethueson on Instagram and let me know what landed for you.

Don't forget to subscribe, leave a review on Apple Podcasts or Spotify, and share this episode with the women in your power era who need to hear it.

Own your piece. The world needs it.

Support the show

If something in today's episode stirred something in you, trust that. It's not random.

When you're ready to take that feeling somewhere real, I have two free resources waiting for you!

If you're brand new to Human Design, grab your free chart first. It's the map back to yourself and it won't cost you a thing.

Already have your chart and want to actually understand it? Download the free Decode Your Design in 5 Minutes guide. It's your cheat sheet for making sense of everything in your chart without the overwhelm.

Both are completely free and both are waiting for you at andiethueson.com/resources

Come hang with me on Instagram, it's where I show up most and I'd genuinely love to connect. Find me at @therealandiethueson

Until next time, xo Andie

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Something major is happening in the cosmos right now, and it hasn't happened in over 165 years. Seven planets are lining up in Aries, and whether you're into astrology or not, you are going to feel this. In this episode, I'm breaking down what this cosmic reset actually means for you in a real, practical, tangible way because this isn't just astro jargon. This is an invitation to come home to yourself.

We've spent a long time in the woo. We've done the retreats, the ceremonies, the books, the healing circles. And now Aries is asking us to take all of that and actually do something with it. This is the season of bold, embodied action. Of trusting yourself again. Of stepping into the show instead of warming up forever.

If you've been sitting on the edge of something, waiting for the right moment, the right relationship, the right bank account balance, this episode is for you. The train isn't coming back. It's showtime.

What You'll Learn

• Why seven planets in Aries is such a rare and significant cosmic event, and what it means for you right now
• How Neptune in Pisces since 2011 created disconnection, confusion, and a tendency to give our power away
• What Aries energy is specifically asking of us, and why embodiment and action are the themes of this season
• The difference between performing a purpose and actually living it
• How self-abandonment happens in the small, quiet moments, and how to start coming back to yourself
• Why your body is your most trustworthy guide and how to use it to identify your next aligned action step
• Three journal prompts to help you work with this Aries energy intentionally
• What the April 17th new moon means and how to use it as a powerful intention-setting moment
• Details on the upcoming Power Era Challenge and how to get on the list

Journal Prompts from This Episode

• Where in your life are you still warming up instead of stepping into the show?
• What would you do differently if you fully trusted what you already know?
• What is Aries season provoking in me that I keep pushing down?

Resources Mentioned

Power Era Challenge | get on the email list to be the first to know when doors open: Click HERE

If this episode lit something up in you, share it with a friend who needs to hear it. And if you're not already on the email list, get on it now so you don't miss the Power Era Challenge details. Much love, and I'll see you next week.

Support the show

If something in today's episode stirred something in you, trust that. It's not random.

When you're ready to take that feeling somewhere real, I have two free resources waiting for you!

If you're brand new to Human Design, grab your free chart first. It's the map back to yourself and it won't cost you a thing.

Already have your chart and want to actually understand it? Download the free Decode Your Design in 5 Minutes guide. It's your cheat sheet for making sense of everything in your chart without the overwhelm.

Both are completely free and both are waiting for you at andiethueson.com/resources

Come hang with me on Instagram, it's where I show up most and I'd genuinely love to connect. Find me at @therealandiethueson

Until next time, xo Andie

Send us Fan Mail

Email marketing isn't sexy. But you know what is? Making money. In this episode, I'm joined by business and marketing coach Brittni Schroeder, and we're diving deep into why your email list is the most underrated tool in your business and how to actually use it to convert followers into paying clients.

Brittni's story is one that I think so many of us in our power era will relate to. She went from photographer to nonprofit founder to life coach to business strategist, and through every single pivot, she was claiming more of herself. She's a splenic projector (I totally called it before I even ran her chart), and the way she has built her business around her energy and her strengths is truly a masterclass.

We also talk about something I think about a lot: the idea that our purpose isn't a destination we land in once. It's a series of evolutions, each one building on the last, getting us closer to who we're really meant to be. If you're in your 40s and feeling like things are finally clicking, this one is for you.

What You'll Learn

• Why email marketing outperforms social media (the numbers will surprise you)
• The real reason you don't own your social media following and what happened when I lost 46,000 Instagram followers overnight
• How Brittni evolved her coaching model from information-giver to implementer, and why it changed everything
• The projector bitterness trap and how to build systems that protect your energy
• Why becoming memorable in someone's inbox is one of the most powerful marketing moves you can make
• How to lean into your natural strengths instead of forcing marketing strategies that don't fit who you are
• The shift from "midlife" to your power era, and why your 40s might be the most aligned decade yet
• Brittni's business membership, one-on-one coaching, and email funnel builder course
  
  

Connect with Brittni Schroeder

• Website: https://brittnischroeder.com/
• Listen to Brittni's Podcast: Redefine
• Instagram: @brittni.schroeder
• Work With Brittni: https://brittnischroeder.com/workwithme/

Support the show

If something in today's episode stirred something in you, trust that. It's not random.

When you're ready to take that feeling somewhere real, I have two free resources waiting for you!

If you're brand new to Human Design, grab your free chart first. It's the map back to yourself and it won't cost you a thing.

Already have your chart and want to actually understand it? Download the free Decode Your Design in 5 Minutes guide. It's your cheat sheet for making sense of everything in your chart without the overwhelm.

Both are completely free and both are waiting for you at andiethueson.com/resources

Come hang with me on Instagram, it's where I show up most and I'd genuinely love to connect. Find me at @therealandiethueson

Until next time, xo Andie