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Fall weather flips the script and we go from outfit compliments to a real argument about which temperature scale makes sense for actual humans. From there we bounce through learning, politics, and side quests, ending with a new vocabulary word and a possible LSAT era.

This week we get into:
• Cold weather comfort, sweatshirts, and finally using the space heater
• Fahrenheit vs Celsius as a human experience problem, not a math problem
• A rap song that makes the branches of government stick
• Why cramming works short term and fails long term
• Chemical engineering reality checks and the moment studying becomes basic habits
• Being placed wrong in college French and how shame kills curiosity
• Art school vibes, feedback, and feeling judged for asking a simple question
• Travel plans, a book-themed clothing collection launch, and why libraries matter
• Post-election memes, cable news perspectives, and the weirdness of TV commercials
• Hopeful signs in politics, younger candidates, and talking policy without dunking
• Word of the week: sycophant, plus why we try not to be one
• Cat video updates, studio chaos, and whether a self-cleaning litter box saves us
• The LSAT hyperfixation, law school curiosity, and Matt’s test-taking side quests

If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

https://www.speakpipe.com/overthinkingpod

If you'd like to message us you can use the email below or the text link at the top overthinking@theoverbys.com

CONNECT:
TikTok: @jojohnsonoverby / @matt.overby
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/

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We juggle a week of nonstop travel, Halloween hosting, and the weird fatigue that hits when life gets loud all at once. We also move from pop culture fun to deeper listener questions about Christmas traditions, sentimental homes, and supporting a neurodivergent partner without lowering the bar.

Join us for:

• recovering from marathon driving with kids and feeling emotionally drained
• processing a downtown shooting that happened where we had just been
• reacting to celebrity Halloween costumes and what makes one work
• attempting “word of the week” and roasting a useless vocabulary pick
• listener Christmas ideas like stockings first and a sentimental Christmas Eve gift
• collecting meaningful art and turning family history into “gallery wall” pieces
• navigating ADD and ADHD support without enabling, especially around time blindness
• recommending cooperative games and simple traditions for little kids at Christmas

If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

https://www.speakpipe.com/overthinkingpod

If you'd like to message us you can use the email below or the text link at the top overthinking@theoverbys.com

CONNECT:
TikTok: @jojohnsonoverby / @matt.overby
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/

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We juggle voting, grief, travel, and peak fall chaos while trying to keep our home and kids going in the same direction. Along the way we unpack why influencer work looks invisible, why “clean” laundry talk gets weird fast, and why generative AI raises real creative and ethical questions.
This week we talk:
• voting and the strange calm of an “I voted” sticker
• navigating a death in the family while coordinating flights, long drives, and kid schedules
• Halloween guilt, last-minute costume pivots, and lowering the perfection bar
• building a flexible planning system with a notes inbox, daily sorting, and calendar blocks
• why people assume influencers do nothing and what the work actually looks like
• Secret Lives of Mormon Wives OC trailer reactions, edits, villain arcs, and controversy
• word of the week “teradiddle” and why it feels unusable
• packing for F1 travel followed immediately by a funeral
• laundry stain removal basics, OxiClean, vinegar, baking soda, and chemical risk vs fear
• a Christmas Eve tradition that prioritises family time over more stuff
• Kelly Clarkson, AI in music, and the case against generative AI without guardrails
Remember, go vote!

If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

https://www.speakpipe.com/overthinkingpod

If you'd like to message us you can use the email below or the text link at the top overthinking@theoverbys.com

CONNECT:
TikTok: @jojohnsonoverby / @matt.overby
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/

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We dash from running motivation and discomfort tolerance to a viral Kelly Clarkson customer service blow-up, then land on the personality data that explains how we actually operate as a couple. Listener questions take us into Santa, holiday gifting boundaries, and how to make gatherings more accessible and humane after a life-changing injury.

Join us this week to get into:
• restarting running with realistic goals, boredom, and mental fortitude
• the difference between short intense pain and long steady discomfort
• Kelly Clarkson vs Art of Play and what a viral tweet does to a small business
• why doubling down and changing the story makes everything worse
• Kelly Clarkson’s catalogue and the comment section brain rot
• CliftonStrengths StrengthsFinder results and what our top five reveal
• how we prefer to give and receive feedback in marriage
• the word “sanguine” and why it fits one of us
• our seven-gift poem system and why Santa is separate
• Santa as folklore, honesty with kids, and leaving room for belief
• hosting the holidays after a spinal cord injury, communication, and avoiding “parking” someone

If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

https://www.speakpipe.com/overthinkingpod

If you'd like to message us you can use the email below or the text link at the top overthinking@theoverbys.com

CONNECT:
TikTok: @jojohnsonoverby / @matt.overby
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/

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We start with family catchphrases and accidental awkwardness and wander into the strange social rules of being online, where a checkmark can be a punishment and everyone assumes everything is an ad. Along the way we dig into a viral political mix-up, money habits, Dancing With the Stars picks, and why our house contains enough wrapping paper to qualify as a gift wrap station.

Join us to get into:
• repeating family phrases in the wild and owning the weird tone
• an Instagram verification “punishment” and what a checkmark signals now
• getting called “cool” by a 20-year-old and living off it all week
• volunteering updates and Pilates soreness that attacks one glute at a time
• the Hawkeyes vs Hawks Senate confusion and why it’s so funny
• California political ad disclosure talk and what actually counts as an ad
• mysterious attic noises and the local critter roster
• “parsimonious” as word of the week and a mini debate on stingy spending
• listener message about federal offices with non-potable water
• Dancing With the Stars predictions and who we want to win
• gift wrapping standards, too much paper, and saving boxes “just in case”

If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

https://www.speakpipe.com/overthinkingpod

If you'd like to message us you can use the email below or the text link at the top overthinking@theoverbys.com

CONNECT:
TikTok: @jojohnsonoverby / @matt.overby
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/

Send a message to the pod!

We bounce from the pure joy of high-energy concerts to the weird emotional whiplash of a party show that opens with real grief. Then we zoom out into internet etiquette, interview norms, and holiday gift dynamics that reveal what people expect from each other.

This week we get into:
• why some concerts feel unforgettable because the crowd fully commits
• Lil Jon opening with a tribute and how that changes the experience
• Pitbull’s “Miami” vibe landing in Northwest Arkansas and the culture shock
• costume commitment at concerts
• building a DIY LED cloud and what it takes to make big home projects work
• what happens when brand ads push content to the wrong audience
• handling nasty comments, blocking, and losing control of the comments
• the viral iced coffee at a job interview debate and “knowing your audience”
• the word of the week “perfunctory” and our grammar struggle spiral
• auditory processing delay, no inner monologue, and listening styles
• whether buying and wrapping your own Christmas gifts is a red flag
• gift-giving advice that focuses on practical “elevated staples” people will use

If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

https://www.speakpipe.com/overthinkingpod

If you'd like to message us you can use the email below or the text link at the top overthinking@theoverbys.com

CONNECT:
TikTok: @jojohnsonoverby / @matt.overby
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/

Send a message to the pod!

We bounce from music and internet culture into the real work of being partners, especially when our brains solve problems in totally different ways. Along the way we unpack anger, routines, time blindness, parenting mess-ups, and how to make big life decisions without treating them like permanent traps.

This week we talk about:
• art outliving the artist
• how country music shifts from anti-establishment roots to modern patriot branding
• why bot comments and “fake consensus” make people feel more extreme
• the difference between emotional regulation and avoiding anger
• our project clash: vibes versus technical constraints and why it breaks communication
• a quick detour into food opinions and “chronically online” headlines
• Macklemore, Ed Sheeran, and what “apolitical” signals during backlash
• word of the week: bungle, plus an unfortunate barrel vocabulary lesson
• a bad dad moment with missing toddler shoes and the apology that follows
• supporting a partner with time blindness using routines, Pomodoro timers, workouts, and meditation
• advice on taking a dream job in a new city and reframing fear as temporary

If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

https://www.speakpipe.com/overthinkingpod

If you'd like to message us you can use the email below or the text link at the top overthinking@theoverbys.com

CONNECT:
TikTok: @jojohnsonoverby / @matt.overby
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/