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We bounce from music and internet culture into the real work of being partners, especially when our brains solve problems in totally different ways. Along the way we unpack anger, routines, time blindness, parenting mess-ups, and how to make big life decisions without treating them like permanent traps.

This week we talk about:
• art outliving the artist
• how country music shifts from anti-establishment roots to modern patriot branding
• why bot comments and “fake consensus” make people feel more extreme
• the difference between emotional regulation and avoiding anger
• our project clash: vibes versus technical constraints and why it breaks communication
• a quick detour into food opinions and “chronically online” headlines
• Macklemore, Ed Sheeran, and what “apolitical” signals during backlash
• word of the week: bungle, plus an unfortunate barrel vocabulary lesson
• a bad dad moment with missing toddler shoes and the apology that follows
• supporting a partner with time blindness using routines, Pomodoro timers, workouts, and meditation
• advice on taking a dream job in a new city and reframing fear as temporary

If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

https://www.speakpipe.com/overthinkingpod

If you'd like to message us you can use the email below or the text link at the top overthinking@theoverbys.com

CONNECT:
TikTok: @jojohnsonoverby / @matt.overby
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/

Send a message to the pod!

We bounce from awkward internet searches and binge-watching True Blood to the surprisingly serious stuff hiding under everyday banter. Listener messages push us into a real talk on ADHD, therapy, relationships, and what it means to look “fine” while still struggling.

Join us for:

• reacting to what people search online and how it feels
• True Blood as a lens on shifting beauty standards and “mannequin” aesthetics
• the TikTok “Faneto” learning saga and why comment sections carry platforms
• Threads, echo chambers, and the idea of paying commenters for likes
• word of the week: grandiloquent and why it’s a perfect roast
• a listener’s ADHD journey, depression overlap, and the damage of “lazy” labels
• how partners navigate frustration, understanding, and real-world household impacts
• toddler activity ideas: Nugget style play couch, shape sorters, blocks, magnet tiles, Pikler triangle, indestructible books, outside time, KiwiCo style subscription boxes
• a therapist’s take on why self-acceptance can look like “success” to viewers
• neurotic habits, time blindness, and the patterns we don’t notice

If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

https://www.speakpipe.com/overthinkingpod

If you'd like to message us you can use the email below or the text link at the top overthinking@theoverbys.com

CONNECT:
TikTok: @jojohnsonoverby / @matt.overby
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/

Send a message to the pod!

We kick things off talking about ADHD hyperfocus, sewing wins to, and the relationship friction that shows up when one of us goes full tunnel vision and the other has to remain flexible. Then we zoom out into confidence versus certainty, masculinity and misogyny, influencer stardom, and a listener story that turns an ad controversy into a real conversation about defensiveness and respect.

Join us this week to get into:
• ADHD hyperfocus as a “working style” and the family tradeoffs it creates
• sewing details that break your brain, including hems, pockets and the serger temptation
• object permanence and invisible household work when everything gets put away
• caffeine habits and how small routines form without you noticing
• childhood emotional memory, late-arriving clarity and how stories get reconstructed
• confidence as performance versus certainty as internal knowledge
• masculinity without rigid coaching, privilege and standing up for others
• Dancing With The Stars casting, influencer culture and what “star” means now
• word of the week: snollygoster
• listener mail on Arizona travel ideas, our relationship timeline, chalk stains and laundry systems
• Callaway ad reaction, defensiveness and why dismissing women’s experience hurts
Great review, follow the podcast, and we will see you next week.

If you've got a thought to share or are looking for a bit of advice on something, leave us a voicemail at the link below!

https://www.speakpipe.com/overthinkingpod

If you'd like to message us you can use the email below or the text link at the top overthinking@theoverbys.com

CONNECT:
TikTok: @jojohnsonoverby / @matt.overby
Instagram: @jojohnsonoverby / @matt.overby
Website: https://jojohnsonoverby.com/