『Overcoming Perfectionism:. Realistic Expectations Journey』のカバーアート

Overcoming Perfectionism:. Realistic Expectations Journey

Overcoming Perfectionism:. Realistic Expectations Journey

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 Episode Description:. Delve into the transformative journey of overcoming perfectionism and unrealistic expectations on this enlightening episode of Depression Detox Clear Mind, New Life. Learn practical strategies to let go of self-imposed pressures and embrace a healthier mindset.

Key Takeaways:.
- Understanding the roots of perfectionism
- Strategies for setting realistic expectations
- Techniques for self-compassion and self-forgiveness

Target Audience:. Individuals seeking personal growth, self-improvement, and those battling feelings of inadequacy due to perfectionistic tendencies.

Episode Tags:. #MentalHealth, #Perfectionism, #SelfImprovement, #Psychology, #DepressionDetox, #ClearMindNewLife

Podcast Category:. Health & Wellness, Mental Health, Self-improvement, Personal Development

Subscribe to Depression Detox Clear Mind, New Life, and Share the podcast with your friends, and bring more mindfulness, energy, and positivity into your life every day.

This podcast is created with the help of advanced AI to deliver thoughtful affirmations and positive messages just for you.
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