Can pain be transformed into purpose? How do we find healing and growth in our darkest moments? This heartfelt and inspiring episode features my best friend, soul-sister & mind, body, and spirit guide, Hayley Ambriz.

Hayley shares her journey of overcoming abandonment, depression, anxiety, and addiction at a young age. Through 12-step programs, therapy, and service, she found solace in the stories and experiences of others, ultimately discovering that her pain could be a pinpoint to her purpose and passion.

Hayley emphasises the importance of community and holding space for others even when they are in pain. She offers a powerful tool of asking someone if they want to be heard or if they want feedback before offering either. We also discuss the practice of joy and healing, the value of taking action when faced with anxiety, and the substantial impact of being in a joy-filled environment.

Join us for this uplifting and transformative conversation that explores the balance of being of service, the non-linear nature of healing and growth, and the idea that self-doubt can serve as a guide to spiritual expansion. Listen in and become inspired to embrace your own story, create a sense of growth and purpose, and empower others on their journey.

Follow Hayley on Instagram here or @hayleyambriz

Visit Hayley/s Website www.thehayven.com

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