Overcoming Adversity : Lodelia's MUT Miler
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
Overcoming Adversity : Lodelia's MUT Miler
-
ナレーター：
-
著者：
このコンテンツについて
I'd love to hear from you. Send me a text
In this episode, Lodelia Kombrink shares her incredible journey of running the George Mutt 100-mile race, where she faced significant challenges, including a severe tummy bug just before the race. With the support of her husband Divan and coach Anja, Lodelia navigated through physical and mental obstacles, particularly during the pivotal Cradock Pass. The conversation highlights the importance of mental preparation, nutrition strategies, and the emotional support from the community. Lidia's story is one of resilience, determination, and the power of personal goals in achieving success.
Check out our website at https://www.mindfulrunner.co.za
Support the show
Visit us at www.mindfulrunner.co.za for more information on our coaching. You can also view this episode on YouTube.