On this podcast, I love sharing some of my closest friends, peers, and sisters, and Luna is one of them. She is a mama of two who shares her healing journey from a cancer diagnosis that led her to find her true self through inner work.

We have an insightful conversation on what it's like to learn how to listen to your body, still take care of yourself, and nurture your inner creative fire especially as moms or caregivers who can give so much of that you forget about giving to yourself.

She shares what that can look like, along with wisdom about working with the seasons and how creation starts in silence and darkness.

If you’re running on empty and miss feeling lit up and alive, this one’s for you. Your creative fire is still there, waiting for you to come back to it.

We talk about:

Luna's healing journey from cancer diagnosis at age 20

The importance of meditation and inner listening in healing

The impact of hiding and lying on physical health

Motherhood as a nurturing and transformative experience

Practices for moms to reconnect with themselves amidst chaos

The significance of cycles and darkness in creation and healing

Mom guilt and how to transform it into self-compassion

Micro practices for daily self-care and presence

The role of community and support in motherhood and healing

Holistic approaches to health and emotional well-being

Keywords

healing journey, motherhood, self-care, inner work, emotional healing, feminine cycles, authenticity, holistic health, motherhood support

Luna's Bio:

Luna is a mother of two, an intimacy and embodiment coach, and the creator of WILD Coaching—a journey that supports mothers in returning to their instinct, power, pleasure, and inner wisdom.

Her own path of healing began at the age of 22, when a diagnosis of cervical cancer became a profound invitation to turn inward. It led her to examine how she was living, how she was relating, and what her body was communicating about the imbalances in her life. Since then, the body has remained one of her greatest teachers and guides.

As a deeply devoted mother, Luna spent many years giving almost everything to her children and family. She and her husband lived and traveled in different parts of the world, often raising their children without the consistent support of extended family or a close community. Over time, she began to recognize the impact of carrying so much alone—not only on her own well-being, but also on her relationship, creativity, and ability to build financial stability.

Through her personal journey, Luna has come to understand that motherhood is not meant to be a life of endless self-sacrifice. Her work now invites mothers to turn inward from the beginning, listen to their bodies, care for themselves, and create a more sustainable balance between giving and receiving. She believes that when a mother remains connected to herself, her needs, and her life force, her care for her family can come from fullness rather than depletion.

Luna's website: https://lunalove.online/

Luna's Instagram: https://www.instagram.com/el_templo_de_luna/

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