In this heartfelt solo episode of the Life Over 40 podcast, host Jese Gary celebrates the end of Season One with deep reflections, real talk, and excitement for what’s ahead. From embracing vulnerability to learning by doing, Jese shares powerful lessons learned from launching the show—and what it means to show up for yourself when you're over 40.

Whether you're navigating midlife or wondering how to start a video podcast over 40, this episode reminds you that it's never too late to follow what’s on your heart.

What You’ll Learn:

• Why clarity comes through action
• What it really takes to start a video podcast over 40
• How vulnerability can be your superpower
• Why giving voice to your truth can unlock freedom
• Sneak peek at Season 2: more dynamic interviews + deeper solo episodes

Key Takeaways:

• Over 40 doesn’t mean over the hill.
• We’re more connected than we think.
• It’s okay to say the uncomfortable truth.
• The journey begins when you stop waiting for perfect.
• Writing your truth down is the first step to speaking it.

🎯 Action Step:

Take a moment after this episode and write down one truth you’ve been afraid to say out loud. You never know what kind of freedom it might unlock.

Connect:

Subscribe and follow the Life Over 40 podcast for stories, strategies, and soul-led conversations that help you thrive in midlife and beyond.

📲 Share your favorite takeaway on social and tag @lifeover40podcast
💌 Want to be part of Season 2? Drop your story or guest pitch at lifeover40podcast@gmail.com