“Don't worry about anything; instead, pray about everything. Tell God what you need, and thank him for all he has done.” - Philippians 4:6

In this episode, Ryan Reichert and Lisa Sander open up about anxiety, the fear of the unknown, and how we can face it with faith as Christians.

They talk about practical ways to overcome anxiety, the importance of finding and leaning into our God-given strengths, and how to protect our peace by setting healthy boundaries. Don’t let negativity or disrespect take over your life; instead, trust that God is opening new doors of opportunity for you.

Listen and be blessed in the Our Healer, Our Protector podcast: OHOP EP27 - Faith Over Fear: Overcoming Anxiety God’s Way.

Key Points:

00:00 Introduction

01:30 Strategies for anxiety

02:37 Tapping into your strengths

06:23 Stop worrying

09:08 Tell God what you need

10:53 Strength over imperfections

13:15 The two types of “business”

15:17 Don’t create anxious children

17:26 Root cause of anxiety

21:27 Loyalty to a fault? Establish boundaries

23:10 Setting boundaries calmly

26:40 Anxiety and disrespect can go together

Subscribe to Our Healer, Our Protector Audio Podcast. Please leave us a 5-star

Review:

Spotify: https://open.spotify.com/show/6JmK7GqPLphCkpHY40kUne

Apple Podcast: https://podcasts.apple.com/us/podcast/our-healer-our-protector/id1812547916

Follow on Instagram: https://www.instagram.com/ourhealerourprotector

Ryan T. Reichert is a born-again Christian, retired U.S. Army Lieutenant Colonel, and servant leader whose life is a testimony of redemption and purpose. With 23 years of military service, including four combat deployments, and a career in corporate leadership, Ryan brings deep into resilience and transformation. As a recovering alcoholic and addict, his journey is marked by brokenness healed through faith. He now dedicates his life to guiding others toward hope and new beginnings. Wherever God leads, Ryan follows with a heart committed to service and lasting impact.

Website: https://ourprotectordevelopment.com/

LinkedIn: https://www.linkedin.com/in/ryanreichert78/

Books:

Grab a copy of “God Only Knows When the Devil Comes for You: A Second Chance at Life” on Amazon: https://www.amazon.com/Only-Knows-When-Devil-Comes/dp/B0F2QDG1R4

Grab a copy of “God Only Knows When the Devil Comes for You: A Second Chance at Life” on Barnes & Noble:

https://www.barnesandnoble.com/w/god-only-knows-when-the-devil-comes-for-you-ryan-t-reichert/1147201405

Get a copy of The 5-Minute Morning Reset Download | Ryan Reichert: A Combat-Tested Daily Ritual to Clear Mental Chaos and Reclaim Your Strength. the-war-of-purpose.webflow.io

Lisa Sander is a Christian mother, author, speaker, and registered nurse with 24 years of service across the greater Twin Cities. As the founder of Our Healer LLC, she blends faith and compassion to walk alongside others in their healing journeys. Her work is rooted in the belief that brokenness can lead to purpose through Christ. Lisa uses her voice as a podcaster and natural leader to inspire transformation and hope. Her mission is clear: to help others become who God created them to be.

Website: https://lisasander.com/

LinkedIn: https://www.linkedin.com/in/lisa-sander-80359725a/

Produced by https://www.BroadcastYourAuthority.com

#FaithOverFear #OvercomingAnxiety #ChristianLiving

Get a copy of The 5-Minute Morning Reset Download | Ryan Reichert
A Combat-Tested Daily Ritual to Clear Mental Chaos and Reclaim Your Strength. https://newsletter.ourprotectordevelopment.com/

“We may have our own plans, but the Lord determines our steps.”

In this episode, Ryan Reichert and Lisa Sander open up about choosing forgiveness even in the hardest seasons, and how love and boundaries shape stronger, God-centered relationships.

They share the foundations of building a relationship rooted in faith and remind us that God’s plans are always greater than our own. We just have to trust Him, take the steps He places before us, and walk boldly through the doors He opens. Our ultimate goal is our homecoming in heaven — and we believe in you. Let’s walk this journey together.

Listen and be blessed in the Our Healer, Our Protector podcast: Forgiveness After Tragedy: Choosing Love Over Hate

Subscribe to Our Healer, Our Protector Audio Podcast. Please leave us a 5-star

Review:

Spotify: https://open.spotify.com/show/6JmK7GqPLphCkpHY40kUne

Apple Podcast: https://podcasts.apple.com/us/podcast/our-healer-our-protector/id1812547916

Follow on Instagram: https://www.instagram.com/ourhealerourprotector

Ryan T. Reichert is a born-again Christian, retired U.S. Army Lieutenant Colonel, and servant leader whose life is a testimony of redemption and purpose. With 23 years of military service, including four combat deployments, and a career in corporate leadership, Ryan brings deep into resilience and transformation. As a recovering alcoholic and addict, his journey is marked by brokenness healed through faith. He now dedicates his life to guiding others toward hope and new beginnings. Wherever God leads, Ryan follows with a heart committed to service and lasting impact.

Website: https://ourprotectordevelopment.com/

LinkedIn: https://www.linkedin.com/in/ryanreichert78/

Books:

Grab a copy of “God Only Knows When the Devil Comes for You: A Second Chance at Life”
Amazon: https://www.amazon.com/Only-Knows-When-Devil-Comes/dp/B0F2QDG1R4

Barnes & Noble:

https://www.barnesandnoble.com/w/god-only-knows-when-the-devil-comes-for-you-ryan-t-reichert/1147201405

Lisa Sander is a Christian mother, author, speaker, and registered nurse with 24 years of service across the greater Twin Cities. As the founder of Our Healer LLC, she blends faith and compassion to walk alongside others in their healing journeys. Her work is rooted in the belief that brokenness can lead to purpose through Christ. Lisa uses her voice as a podcaster and natural leader to inspire transformation and hope. Her mission is clear: to help others become who God created them to be.

Website: https://lisasander.com/

LinkedIn: https://www.linkedin.com/in/lisa-sander-80359725a/

Produced by https://www.BroadcastYourAuthority.com

#GodsPlan #FaithJourney #ChristianLiving

Get a copy of The 5-Minute Morning Reset Download | Ryan Reichert
A Combat-Tested Daily Ritual to Clear Mental Chaos and Reclaim Your Strength. https://newsletter.ourprotectordevelopment.com/

“Get rid of all bitterness, rage, anger, harsh words, and slander, as well as all types of evil behavior. Instead, be kind to each other, tenderhearted, forgiving one another, just as God through Christ has forgiven you.” - Ephesians 4:31-32

In this heartfelt episode, Ryan Reichert and Lisa Sander dive deep into the power of forgiveness, kindness, and love — and how true healing begins within us.

They share stories of strength and grace, talk about how we can heal ourselves so we can help others heal, and remind us to lean on God’s promise that everything will work together for good. It’s a call to be the example our children need and the light that gives others hope.

Listen and be blessed in the Our Healer, Our Protector podcast: Forgiveness & Healing: Choosing Kindness in a Divided World

Subscribe to Our Healer, Our Protector Audio Podcast. Please leave us a 5-star

Review:

Spotify: https://open.spotify.com/show/6JmK7GqPLphCkpHY40kUne

Apple Podcast: https://podcasts.apple.com/us/podcast/our-healer-our-protector/id1812547916

Follow on Instagram: https://www.instagram.com/ourhealerourprotector

Ryan T. Reichert is a born-again Christian, retired U.S. Army Lieutenant Colonel, and servant leader whose life is a testimony of redemption and purpose. With 23 years of military service, including four combat deployments, and a career in corporate leadership, Ryan brings deep into resilience and transformation. As a recovering alcoholic and addict, his journey is marked by brokenness healed through faith. He now dedicates his life to guiding others toward hope and new beginnings. Wherever God leads, Ryan follows with a heart committed to service and lasting impact.

Website: https://ourprotectordevelopment.com/

LinkedIn: https://www.linkedin.com/in/ryanreichert78/

Books:

Grab a copy of “God Only Knows When the Devil Comes for You: A Second Chance at Life” on Amazon: https://www.amazon.com/Only-Knows-When-Devil-Comes/dp/B0F2QDG1R4

Grab a copy of “God Only Knows When the Devil Comes for You: A Second Chance at Life” on Barnes & Noble:

https://www.barnesandnoble.com/w/god-only-knows-when-the-devil-comes-for-you-ryan-t-reichert/1147201405

Lisa Sander is a Christian mother, author, speaker, and registered nurse with 24 years of service across the greater Twin Cities. As the founder of Our Healer LLC, she blends faith and compassion to walk alongside others in their healing journeys. Her work is rooted in the belief that brokenness can lead to purpose through Christ. Lisa uses her voice as a podcaster and natural leader to inspire transformation and hope. Her mission is clear: to help others become who God created them to be.

Website: https://lisasander.com/

LinkedIn: https://www.linkedin.com/in/lisa-sander-80359725a/

Produced by https://www.BroadcastYourAuthority.com

#PowerOfForgiveness #FaithInAction #HealingWithGod