Iron Radio: The Evolution of Weight Loss and Strength Sports

Join Coach Phil Stevens, Dr. Mike Nelson, and Dr. Lonnie Lowery in this engaging episode of Iron Radio as they dive into the latest news and trends in strength sports and nutrition. The hosts discuss the anticipated FDA approval of the oral semaglutide weight loss pill, the implications of weight stigma on physical and psychological health, and the ever-changing landscape of dietary information. Also, they reflect on the recent passing of Hulk Hogan and share insights into the influences that drive people in strength sports. Tune in for expert commentary and thought-provoking discussion!

01:37 Listener Email: New Weight Loss Pill

02:47 Discussion on Weight Loss Medications

11:00 Hulk Hogan's Death and Impact

12:53 General Health and Fitness Insights

14:37 The Information Bubble and Nutrition Misconceptions

15:21 Understanding Food Labels and Misleading Marketing

17:13 Weight Stigma and Social Identity

20:50 The Struggles of Weight Management

21:50 The Importance of Growth Mindset in Fitness

24:12 Challenges of Being a Large Athlete

28:20 Concluding Thoughts on Social Identity and Fitness

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Thank you!

Phil, Jerrell, Mike T, and Lonnie