『Optimal Performance』のカバーアート

Optimal Performance

Optimal Performance

著者： Sean McCormick
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このコンテンツについて

 Optimal Performance is the podcast all about taking your mental and physical performance to the next level. Whether it's through nootropics, cutting-edge biohacking techniques, or adjusting your approach to nutrition and fitness, we'll have the best minds in the industry on to talk about how you can achieve optimal performance in all areas of your life. 代替医療・補完医療 個人的成功 自己啓発 衛生・健康的な生活
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  • When A Normie Does A Dry Fast - 1 Year Later

    When A Normie Does A Dry Fast - 1 Year Later
    2025/12/22

    Chris is not a biohacker. He's a normal guy who wanted to see what a 5 Day Dry Fast would provide him....

    This is him 1 year later.

    You can also watch on YouTube

    Get your Free Intermittent Dry Fasting Guide Here. https://dryfastwithfriends.com/

    Learn about my coaching Here. https://www.seanmccormick.com/


    02:33 Motivations Behind Dry Fasting
    05:23 Experiencing the Five-Day Dry Fast
    07:52 Sleep Improvements Post-Fast
    10:21 Preparing for Another Dry Fast
    12:44 Insights from the Group Experience
    15:23 Mental and Physical Changes Post-Fast
    17:56 Challenges Faced During the Fast
    20:27 Support and Community in Fasting
    25:17 The Value of Group Support in Fasting
    27:14 Pragmatic Approaches to Health and Maintenance
    29:21 Understanding Autophagy and Ancient Practices
    31:41 Decentralized Health and Self-Healing
    33:27 The Cleansing Process and Body Awareness
    35:49 Experiences of Detoxification and Release
    37:59 Physical and Mental Changes During Fasting
    39:28 Spiritual Insights and Connection to Food
    41:40 Navigating Physical Challenges During Fasting
    47:11 Overcoming Fear and Embracing the Process
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    54 分
  • The Truth About Diatomaceous Earth Supplementation With Theo and Sean

    The Truth About Diatomaceous Earth Supplementation With Theo and Sean
    2025/11/24
    Theo Lucier is a walking ancient health encyclopedia. He's my co-founder at https://dryfastwithfriends.com/ and we break down: •The benefits of eating diatoms •Why it sometimes sucks to do detoxes •Why Dry Fasting is the most profound detox in the world •My impressions of Eudemonia Summit Check out Theo's supplement shop here: https://forgottenhealth.com/ LEARN about Sean McCormick - seanmccormick.com
    続きを読む 一部表示
    1 時間
  • DMT, Source Energy Devices and Quantum Dot Healing With Dmitri Leonov

    DMT, Source Energy Devices and Quantum Dot Healing With Dmitri Leonov
    2025/11/10

    Dmitri Leonov shares his personal transformation journey, culminating in a profound experience with 5MeO DMT, - leading to the creation of The One Device. Learn about some of the most powerful and effective energy devices on the planet.

    •Dmitri's 5-MeO-DMT experience leading to The One Device

    •The realization of unity with all existence

    •How energy, frequency and light can enhance your energetic resonance

    •How the TaoPatch uses your body's heat and energy to heal yourself

    Check out The One Device here: https://theonedevice.com/opp - use code OPP for a discount

    Check out TaoPatch here: https://taopatch.co/opp LEARN about Sean McCormick - seanmccormick.com
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    1 時間 14 分
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