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  • 3199: Why Memories Are Better Than Things by Lisa Avellan of No Sidebar on Minimalism & Self-Improvement

    3199: Why Memories Are Better Than Things by Lisa Avellan of No Sidebar on Minimalism & Self-Improvement
    2024/05/31
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3199: Rediscover the beauty of experiences with Lisa Avellan's poignant reflections in "Why Memories are Better than Things." Through a nostalgic journey back to her childhood home's site, Lisa illustrates how embracing memories can liberate and enrich our lives far more than material possessions. Read along with the original article(s) here: https://nosidebar.com/memories-better-than-things/ Quotes to ponder: "He brought me into a spacious place - a place to remind me that to fully live is to not remain still, frozen in time with material representations of what once existed." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    10 分
  • 3198: [Part 2] Why You Should Care About Many Things by Mark Manson on Personal Growth

    3198: [Part 2] Why You Should Care About Many Things by Mark Manson on Personal Growth
    2024/05/30
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3198: Mark Manson delivers compelling insights on the risks of over-identifying with one aspect of our lives, whether it be career, relationships, or hobbies. Drawing from personal anecdotes and tragic tales of famed individuals, he argues for the importance of cultivating a diversified identity to enhance emotional resilience and overall life satisfaction. Read along with the original article(s) here: https://markmanson.net/why-you-should-care-about-many-things Quotes to ponder: "Once you begin valuing yourself only for one aspect of your identity, your self-worth becomes dangerously fragile." "If you invest all of your identity in one basket, then you put your self-esteem and emotional well-being at risk." "What do you really care about? Invest yourself in a wide range of areas." Episode references: Blow: https://www.imdb.com/title/tt0221027/ Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 分
  • 3197: [Part 1] Why You Should Care About Many Things by Mark Manson on Optimizing Life

    3197: [Part 1] Why You Should Care About Many Things by Mark Manson on Optimizing Life
    2024/05/29
    Discover all of the podcasts in our network, search for specific episodes, get the Optimal Living Daily workbook, and learn more at: OLDPodcast.com. Episode 3197: Explore the crucial concept of "identity diversification" in Mark Manson's insightful narrative. Delve into how diversifying what we value - much like diversifying investments - can prevent a total collapse of self-esteem when life inevitably throws challenges our way. It's an enlightening read that promises to shift your perspective and enrich your understanding of personal identity. Read along with the original article(s) here: https://markmanson.net/why-you-should-care-about-many-things Quotes to ponder: "Whether consciously or unconsciously, we all choose what’s important to us; we choose what we value." "It’s also smart to diversify your identity, to invest your self-esteem and what you care about into a variety of different areas - business, social life, relationships, philanthropy, athletics - so that when one goes south, you’re not completely screwed over and emotionally wrecked." "Identity diversification. It’s one of those ideas that’s so obvious yet so elusive." Learn more about your ad choices. Visit megaphone.fm/adchoices
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    11 分

あらすじ・解説

Join award-winning audiobook narrator in this personal growth accelerator, delivering bite-sized episodes each day that are rich with wisdom and practical advice. Optimal Living Daily features a carefully selected mix of blog posts from some of the most influential voices in self-help, covering a wide array of topics such as minimalism, productivity, mental health, and personal development. Each episode is thoughtfully narrated to not only inform but also inspire you to make meaningful changes in your life. Whether you're seeking motivation, clarity, or strategies to enhance your daily life, Optimal Living Daily is your go-to source. It’s not just a podcast; it’s a daily habit that empowers you to live your best life, one insightful and uplifting episode at a time. Listen now, and become an OLD friend--your optimal life awaits...
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