Finding Your Creative Spark with Dr. Brent Crandall

Finding Your Creative Spark with Brent Crandal, PHD

This episode of "What's Your 10" dives deep into the world of creativity with Dr. Brent Crandal, a family psychologist and professor. We explore the fear of failure that often holds people back from pursuing their creative passions. Dr. Crandal discusses his own experience of writing a children's book, "Opposititis" and the motivation behind it. Amazon Book

The conversation explores the concept of "Opposititis" where creativity strikes unexpectedly, and the importance of acting on those moments of inspiration. We also delve into the idea of "flow state" - a state of complete presence that allows creativity to flourish. Dr. Crandal shares valuable insights on how to overcome creative roadblocks and embrace the vulnerability required to create authentic art.

Key Takeaways:

• Fear of failure can be a significant obstacle to creative pursuits.
• Acting on moments of inspiration is crucial for developing your creative process.
• Embracing "opposite itis" allows for unexpected creativity.
• "Flow state" is a state of complete presence that fosters creative expression.
• Authenticity and vulnerability are key ingredients for creating meaningful art.

This episode is for you if:

• You struggle to overcome the fear of failure and pursue creative endeavors.
• You're curious about how to cultivate your creative process.
• You want to learn more about the importance of being present in the moment.
• You're interested in the psychology behind creating authentic art.