エピソード

  • Pregnancy, Motherhood & How the Game Has—and Hasn’t—Changed
    2026/02/03

    This episode is a big one. 🤍

    Meggs is officially sharing her pregnancy announcement, and the girls dive into what this season looks like from bothsides of motherhood. With Theresa already having kids, the conversation naturally unfolds into the very real differences between pregnancy now and then and experiencing pregnancy for the first time versus navigating it with perspective, experience, and a whole lot more awareness.

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    40 分
  • Episode 6: Navigating Holiday Stress with Licensed Therapist Heidi Connors-Boccomino
    2025/11/24

    The holidays are supposed to feel magical… but let’s be honest, sometimes they’re just a lot. Between family dynamics, missing loved ones, financial pressure, hosting chaos, and trying to keep yourself afloat—this season can bring as much stress as it does joy.

    In this episode, Megg and Theresa sit down with licensed therapist Heidi Connors-Boccomino to unpack the real-life emotional weight that shows up during the holidays. We talk about why this time of year feels so overwhelming, how to set boundaries without guilt, practical ways to cope with grief during festive moments, and simple strategies to stay grounded when everything feels loud and heavy.

    Whether you’re navigating family tension, juggling expectations, or just trying to breathe between commitments, this conversation is here to remind you: you’re not alone, and there are ways to make this season feel lighter.

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    1 時間 6 分
  • Fighting off those Spiraling Thoughts and the Rush of Overwhelm
    2025/11/11

    You know those days when your brain just won’t stop spinning? Same. In this episode, we get honest about the overwhelm of life, the anxiety that sneaks in, and the real ways we’re learning to quiet our minds before the spiral takes over.

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    33 分