In this episode of Opposites Attract: where the grind meets the flow, we’re talking about how nutrition has changed over the years.

What we ate growing up, what we thought was healthy, and how things look different today. Even with more information now, a lot of people still feel confused about what to eat.

A real conversation on food, habits, and why nutrition still isn’t as simple as it should be.

In this episode, Megg and Theresa take a trip down memory lane—talking about the many jobs they’ve had, the phases of life they represent, and everything that happened in between. From first paychecks to jobs that shaped them (and ones they’re happy to leave behind), it’s a reflective, funny look at how work, timing, and life seasons all intersect.

In this episode, we sit down with Dr. Meg Rom—chiropractor, business owner, and friend—to talk about the role chiropractic care plays in overall health and wellness. We also dive into motherhood, being a woman in business, and what it looks like to balance building a career while raising a family.

Note: This conversation was recorded some time ago but we’re excited to finally be sharing it with you now!

This episode is a big one. 🤍

Meggs is officially sharing her pregnancy announcement, and the girls dive into what this season looks like from bothsides of motherhood. With Theresa already having kids, the conversation naturally unfolds into the very real differences between pregnancy now and then and experiencing pregnancy for the first time versus navigating it with perspective, experience, and a whole lot more awareness.

In this week’s episode, we have little change of pace and step into a conversation that touches every single one of us: death, dying, aging, and the grief that comes with losing the people we love.

This isn’t a heavy clinical breakdown—it’s two friends sharing real thoughts, fears, experiences, and the surprising places where peace can be found. We talk about the discomfort most of us feel even thinking about death, how aging can shift our perspectives, and why grief looks different for everyone.

Whether you’ve walked through loss recently or you simply want to feel more grounded in the realities of being human, this conversation offers honesty, comfort, and companionship in a topic most people avoid—but we all experience. 🤍

The holidays are supposed to feel magical… but let’s be honest, sometimes they’re just a lot. Between family dynamics, missing loved ones, financial pressure, hosting chaos, and trying to keep yourself afloat—this season can bring as much stress as it does joy.

In this episode, Megg and Theresa sit down with licensed therapist Heidi Connors-Boccomino to unpack the real-life emotional weight that shows up during the holidays. We talk about why this time of year feels so overwhelming, how to set boundaries without guilt, practical ways to cope with grief during festive moments, and simple strategies to stay grounded when everything feels loud and heavy.

Whether you’re navigating family tension, juggling expectations, or just trying to breathe between commitments, this conversation is here to remind you: you’re not alone, and there are ways to make this season feel lighter.