『One Chance Coaching』のカバーアート

One Chance Coaching

One Chance Coaching

著者： Claire Laurence-Couzens
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このコンテンツについて

 One Chance Coaching is here to help you get the best from your life. I specialise in mental and physical wellbeing and especially weight loss and maintenance. To find out more or to become a client head to my website at www.onechanceocaching.comClaire Laurence-Couzens 心理学 心理学・心の健康 衛生・健康的な生活
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  • Rest days

    Rest days
    2024/03/11

    Do you feel guilty when you need a rest? I am terrible for this! Today it is absolutely needed!

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    14 分
  • My new Patreon

    My new Patreon
    2024/02/12

    It isn't ready yet! But this week I am telling you all about my new Patreon which will be accessible for £3 a month and this is cancellable at any time! Keep your eyes peeled and I will share this super soon for you! Listen on to find out more about what will be included!

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    22 分
  • Changing Habits

    Changing Habits
    2024/02/05

    This week I chat about how to make small changes that create lifelong change!


    If you want something to change you have to change

    something!


    Claire x

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    25 分
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