『On The Mic With Jb.Banda』のカバーアート

On The Mic With Jb.Banda

On The Mic With Jb.Banda

著者： Jb Banda
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このコンテンツについて

 Jb. Banda Instagram Influencer goes behind the scenes into people's lives. Looking at their troubles, their solutions and their advice on how to avoid the pitfalls of life and ensure success in your own life. Listen in as we discuss topics such as mental health, business, motivation, fitness, success and many more.Copyright 2021 All rights reserved. マネジメント・リーダーシップ リーダーシップ 個人的成功 経済学 自己啓発 衛生・健康的な生活
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  • Dan Metcalf Becoming a first time dad

    Dan Metcalf Becoming a first time dad
    2021/09/09

    The first year of fatherhood can be wonderfully soul-lifting. It is full of great moments and terrifying ones. 

    Bringing a baby into your life is going to mean major changes to your routine and your energy levels. 

    Going out and about will need a lot more organising than just grabbing wallet and keys.

    On this new series I talk to Dan Metcalf on becoming a first time dad. Listen in as he gives tips and shares his story. 

    Host Jb Banda 
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    59 分
  • Liz Davis - Surestart Here To Help

    Liz Davis - Surestart Here To Help
    2021/06/10
    On this episode of daddy’s club. I am joined by Liz Davis from Surestart in Belfast Northern Ireland. Sure Start program support parents with children aged under four years old, living in disadvantaged areas in Northern Ireland. The program can help a parent from pregnancy until their child starts school. With Sure Start's ongoing support, a child can do well at school and flourish at home. A Sure Start projects must provide: home based support for families who could benefit from Sure Start support to families and parents healthcare and advice from local healthcare professionals, including, midwives and health visitors support for good quality play, learning and childcare experiences for children both at home and together with other children in group activities. support for speech, language and communication support for all children in the community and recognising their different needs. Sure Start project might offer other services including: antenatal support and advice postnatal support, including breastfeeding classes for babies and young children such as baby massage, baby yoga and play sessions. programs for parents such as parenting courses, nutrition, nurturing, fathers groups and support for ethnic minority families support from midwives, health visitors and speech and language therapists. Each Sure Start project works with parents, statutory agencies and community-based organisations in the area, to design and provide services suitable for local people. Below you will find all the links for useful websites and services for parents and fathers here in Northern Ireland. https://www.parentingni.org/parents/dads-project/ https://youtu.be/66rAe6UlAfY https://theparentrooms.co.uk/info-support/ https://birthing4blokes.com/ https://youtu.be/DkTf2BzoahQ https://youtu.be/vIUWWPIVyTM https://www.facebook.com/southbelfastsurestart/ https://www.facebook.com/theparentrooms/ https://www.facebook.com/bbctinyhappypeople/          
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    41 分
  • It's Ok To Not Be Ok

    It's Ok To Not Be Ok
    2021/05/24

    Its Mental health Awareness Month. what is Mental health? It's defined by the World Health Organization, as "a state of well-being in which the individual realizes his or her own abilities, can cope with the normal stresses of life, can work productively and fruitfully, and is able to make a contribution to his or her community.

    Mental health can affect daily living, relationships, and physical health.

    However, this link also works in the other direction. Factors in people’s lives, interpersonal connections, and physical factors can all contribute to mental health disruptions.

    Looking after mental health can preserve a person’s ability to enjoy life. Doing this involves reaching a balance between life activities, responsibilities, and efforts to achieve psychological resilience.

    Conditions such as stress, depression, and anxiety can all affect mental health and disrupt a person’s routine.

    Although the term mental health is in common use, many conditions that doctors recognize as psychological disorders have physical roots.

    join me on this episode as I talk about my own struggle with Mental health.

    Podcast Host: Jb.banda

    Instagram: @jb.banda

     
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    26 分
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