『On The Hard Days』のカバーアート

On The Hard Days

On The Hard Days

著者: Megan Champion
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Raising an out-of-the-box kid can feel isolating. You wonder, Am I crazy? What am I doing wrong? The doubt, guilt, and exhaustion are overwhelming—and finding another mom who truly gets it feels impossible. That’s why the On The Hard Days podcast exists. Host Megan Champion knows the struggle firsthand and is on a mission to bring connection and support to moms raising neurodivergent kids. Each week, a brave mom shares her raw, honest story so you can feel seen, heard, and validated. Whether your child has a diagnosis or not, if you feel alone in your motherhood, this podcast is for you. Subscribe now and follow Megan on Instagram @on.the.hard.days for daily encouragement & info about her community resource, Mothers Together —DMs are always open!

© 2025 On The Hard Days
人間関係 個人的成功 子育て 自己啓発
エピソード
  • Ep. 211 Mom Emily on Implementing the "Spoon Theory" Into Her Child's Day, and How Curiosity & Research Has Helped Her Grief & Acceptance
    2025/05/13

    "I'm loving the information I'm gathering, even though it's really hard." Today's episode is with Emily, and I just LOVE her insight and vulnerability! Ever heard of the "Spoon Theory"? Be sure to listen in on this one!

    In this episode, we talk about:

    • The anxiety of *not knowing* when the other shoe will drop
    • The stress of continuous medical issues: Asthma, pneumonia, cleft
    • When the medical issues turned into behavioral challenges
    • Getting the diagnosis: Level 1 ASD with PDA profile
    • How she plans out her son's day using the "Spoon Theory"
    • How she uses curiosity and her desire to learn to help herself get through hard times
    • The grief component to not being able to take your kid to do certain things
    • Co-regulation - exhausting. Worthwhile, but exhausting.
    • How she uses her background as a pediatric OT to understand her child

    Rate, Review, & Follow on Apple Podcasts

    "Wow, listening to this was so validating!" <--- Sound like you? Please consider rating and reviewing my show! This helps me support more moms - just like you - who need the support and validation to get through the hardships of parenting ND kids.

    Click HERE, scroll to the bottom, tap to rate with 5 stars, and select "Write a review". And be sure to follow the show so you're notified whenever I publish an episode. Follow Now!

    Mothers Together *Open House*

    ...is coming up on JULY 16th! Open House is primarily a validation-based event, where you and I can connect and chat, and I'll support you, along with my Host Mom "tour guides", as we introduce you to the warm and welcoming Mothers Together community.

    Open House is FREE, VIRTUAL, and NOT time zone-dependent, so you can join from anywhere around the world!

    Click HERE to join us at Open House NOW and save your spot - the next Open House isn't until OCTOBER! See you there!

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    59 分
  • Ep. 210 Mom Sarah on Re-Imagining & Re-Shaping Her Life to Understand How to Support Her ND Kids
    2025/05/06

    "I was providing for my family, and I was dead inside." Today's episode is with Sarah, whose motherhood journey will sound VERY relatable to many of you! Don't miss this one!

    In this episode, we talk about:

    • What it's like being the "breadwinner" AND the co-regulator.
    • When your kids have overlapping, opposite needs.
    • Raising ND kids who go to 3 different types of schools
    • Her kids' various challenges - anxiety, giftedness, PDA, etc.
    • The family dynamics of a stay-at-home Dad!
    • Coming to the realization that there is no perfect school - and coming to terms with that.
    • Autism in girls - and how different it is than in boys.
    • Unlearning a "Type A" personality through burnout.
    • How she embraced a unique form of exercise to help her mental health

    Rate, Review, & Follow on Apple Podcasts

    "Wow, listening to this was so validating!" <--- Sound like you? Please consider rating and reviewing my show! This helps me support more moms - just like you - who need the support and validation to get through the hardships of parenting ND kids.

    Click HERE, scroll to the bottom, tap to rate with 5 stars, and select "Write a review". And be sure to follow the show so you're notified whenever I publish an episode. Follow Now!

    Mothers Together *Open House*

    ...is coming up on JULY 16th! Open House is primarily a validation-based event, where you and I can connect and chat, and I'll support you, along with my Host Mom "tour guides", as we introduce you to the warm and welcoming Mothers Together community.

    Open House is FREE, VIRTUAL, and NOT time zone-dependent, so you can join from anywhere around the world!

    Click HERE to join us at Open House NOW and save your spot - the next Open House isn't until OCTOBER! See you there!

    続きを読む 一部表示
    1 時間 1 分
  • Ep. 209 Mom Dalynn on Putting in the Work on *Herself* to Lead Her Family With Love & Understanding, Instead of Yelling & Anxiety
    2025/04/22

    Today's episode is with Dalynn, who shared some really vulnerable, tough stuff in this conversation. It's a powerful episode not to be missed.

    **Trigger Warning: Talk of hitting/physical abuse at the 21:00 mark**

    In this episode, we talk about:

    • What it's like raising 5 teens/young adults
    • When you're raising an ND kid with grandparents
    • Raising a kid with severe sleep challenges
    • How her prior cancer journey helped her handle the challenges in parenting
    • How lack of sleep and severe anxiety led to her lashing out
    • How she learned how to "gentle parent" in therapy
    • How she's coming to terms with the load she carries

    Rate, Review, & Follow on Apple Podcasts

    "Wow, listening to this was so validating!" <--- Sound like you? Please consider rating and reviewing my show! This helps me support more moms - just like you - who need the support and validation to get through the hardships of parenting ND kids.

    Click HERE, scroll to the bottom, tap to rate with 5 stars, and select "Write a review". And be sure to follow the show so you're notified whenever I publish an episode. Follow Now!

    Mothers Together *Open House*

    ...is coming up on JULY 16th! Open House is primarily a validation-based event, where you and I can connect and chat, and I'll support you, along with my Host Mom "tour guides", as we introduce you to the warm and welcoming Mothers Together community.

    Open House is FREE, VIRTUAL, and NOT time zone-dependent, so you can join from anywhere around the world!

    Click HERE to join us at Open House NOW and save your spot - the next Open House isn't until OCTOBER! See you there!

    続きを読む 一部表示
    48 分

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