『Old School Food Freedom』のカバーアート

Old School Food Freedom

Old School Food Freedom

著者： FINDINGbalance Inc. Christ-Centered Food Freedom Support
無料で聴く

このコンテンツについて

In today’s diet-culture society, food issues and body hatred have become the norm. But you were created to be FREE. Welcome to Old School Food Freedom, where we go back to the basics—God’s basics—for how we view food, our bodies, and our worth.


Hosted by FINDINGbalance Executive Director Chrissy Kirkman, this podcast features Biblically-sound experts, thought-leaders, artists, and everyday people who will inspire you to interrupt negative cultural soundtracks and rediscover God’s original design for your relationship with food and your body.


This show will deliver practical, faith-filled insights on how to break free from diet culture and body shame through the lens of scripture. If you’re looking for guidance on how to heal your relationship with food while deepening your faith, you're in the right place.


We’ll answer questions like


What does the Bible say about food freedom?


How can I overcome an eating disorder or disordered eating with Jesus?


What is the biblical perspective on diet culture?


How can I find peace with food as a Christian?


What does it mean to treat your body as a temple in relation to eating?


How can I break free from diet culture with Jesus?


How can I align my eating habits with biblical teachings?


What are the first steps to finding food freedom in Christ?


This podcast is for anyone ready to walk away from diet culture and into the freedom that Christ offers. Whether you’re recovering from an eating disorder, disordered eating, wrestling with body image, or simply craving a more peaceful relationship with food, this space was made for you.


If you want to experience true food freedom with Jesus, this podcast will give you the encouragement, truth, and tools to do just that.

© 2025 Old School Food Freedom キリスト教 スピリチュアリティ 社会科学 聖職・福音主義 衛生・健康的な生活
エピソード
  • Welcome to Old School Food Freedom

    Welcome to Old School Food Freedom
    2025/08/12

    Send us a text

    Tired of food struggles, body shame, and cultural lies about your worth? Old School Food Freedom is a safe, hope-filled space where we laugh, cry, pray, and replace lies with Biblical truth. Join host Chrissy Kirkman as she shares real stories, Christ-centered encouragement, and the reminder that you were made for freedom, free from dieting, shame, and the pressure to measure up.

    Support the show

    FINDINGBALANCE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    SpeakPipe - send us a voice message

    CREDITS:
    Interlude music by “Hotham” – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Morning Thoughts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Intro music by “MokkaMusic” – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Old Jeans (Funk)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Production & Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leah Bryant Co

    The content in this podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe a particular course of action. If you or someone you care about is battling an eating disorder and is experiencing unmanageable thoughts or feelings, please call 911 (if in the U.S.), or visit your nearest emergency room.
    続きを読む 一部表示
    2 分
  • 67: Unplugged & Uplifted: Chrissy’s Social Media Reset w/ Allie Marie Smith

    67: Unplugged & Uplifted: Chrissy’s Social Media Reset w/ Allie Marie Smith
    2025/07/15

    Send us a text

    All or nothing thinking doesn’t just show up with food struggles and body image issues—it also shows up in our relationship with social media.

    The last time Allie Marie Smith was on the podcast, she invited Chrissy to try a social media reset. What started as a few days, has stretched out to months.

    “That experience reshaped my connection with Jesus, with myself, and the people around me!” -Chrissy

    In this episode, you’ll discover how to recognize if you’re possibly experiencing social media addiction, statistics about social media usage and eating disorders, and the unbelievable benefits you can experience during a social media reset!

    If you haven’t yet, be sure to listen to Episode 62: Social Media Reset: Unplug, Reconnect with God, and Reclaim Your Joy when Allie Marie first joined us on the Old School Food Freedom podcast!

    Grab all the links and resources mentioned in this episode at

    https://www.findingbalance.com/2025/07/unplugged-uplifted-chrissys-social-media-reset-w-allie-marie-smith

    Connect with Allie Marie:
    Website

    FINDINGBALANCE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    SpeakPipe - send us a voice message

    CREDITS:
    Interlude music by “Hotham” – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Morning Thoughts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Intro music by “MokkaMusic” – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Old Jeans (Funk)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Production & Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leah Bryant Co

    The content in this podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe a particular course of action. If you or someone you care about is battling an eating disorder and is experiencing unmanageable thoughts or feelings, please call 911 (if in the U.S.), or visit your nearest emergency room.
    続きを読む 一部表示
    45 分
  • 66: Guilt-Free, Christ-Centered Goal Setting with Amia Freeman

    66: Guilt-Free, Christ-Centered Goal Setting with Amia Freeman
    2025/07/01

    Send us a text

    The enemy is so sneaky with how he uses the pressures of diet culture and goal setting. But what if you were to learn that there’s a way to take back this territory the enemy has held hostage from you—things like food, movement, and gentle nutrition?

    Amia Freeman found Christ through fitness, and today she’s sharing how God helped her reclaim this territory in this throwback episode!

    With Amia, you’ll discover how God can support you in goal setting, how competition and fear impact your goals, and how you can move from“beast mode” to“grace mode.”

    We hope this conversation encourages your heart just as much as it did ours! (Be sure to stick around to hear how Chrissy’s life was impacted by this episode with Amia!)

    Grab all the links and resources mentioned in this episode at

    https://www.findingbalance.com/2025/07/guilt-free-Christ-centered-goal-setting-with-Amia-Freeman

    FINDINGBALANCE: ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Website⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Blog⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Facebook⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Instagram⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    SpeakPipe - send us a voice message

    CREDITS:
    Interlude music by “Hotham” – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Morning Thoughts⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Intro music by “MokkaMusic” – ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Old Jeans (Funk)⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠
    Production & Editing by ⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Leah Bryant Co

    The content in this podcast is for informational purposes only and is not intended to diagnose, treat, or prescribe a particular course of action. If you or someone you care about is battling an eating disorder and is experiencing unmanageable thoughts or feelings, please call 911 (if in the U.S.), or visit your nearest emergency room.
    続きを読む 一部表示
    46 分
まだレビューはありません