エピソード

  • Story Time

    Story Time
    2024/07/18

    My reflection on being away and returning to this space.
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    18 分
  • I am here!

    I am here!
    2023/09/28
    My self reflection on my time doing the growth work.
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    15 分
  • Food

    Food
    2023/03/13

    My self reflection on memories and food right now.
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    17 分
  • Present

    Present
    2023/01/23

    My reflection on being present right now.
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    24 分
  • Relax

    Relax
    2023/01/02

    My reflection on relaxing right now in 2023.
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    25 分
  • Sweets

    Sweets
    2022/08/03

    My personal reflections on sweets right now.
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    23 分
  • Daydream

    Daydream
    2022/07/15

    My reflection on daydreaming right now.
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    13 分
  • Preview Episode - Okay. I'm ready...

    Preview Episode - Okay. I'm ready...
    2022/06/07

    This preview episode is me sharing where I will be going with this weekly podcast. I will explore my mental health, wellbeing, personal and spiritual experiences, lived experiences, personal reflection, introspection, pain, loss, growth, and joy.

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    6 分