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  • 16. Tips for the Best Summer Cookout!

    16. Tips for the Best Summer Cookout!
    2026/05/17

    In this episode, Caleb and Elizabeth share the only guide you'll need to throw the best cookout of the summer.

    $30 Off Nuuly!

    IG: @ohforsurepod

    @calebgetsuhealthy

    Email: ohforsurepod@gmail.com

    coachcalebbogren@gmail.com
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    1 時間 8 分
  • 15. Pillars of Love

    15. Pillars of Love
    2026/05/09

    In this episode, Caleb and Elizabeth discuss their caffeine intake, AI, Caleb's recent return to work, the importance of maintaining a positive mental attitude, and their love story. They also review the Gottmans' seven principles for a successful marriage and reflect on how their relationship aligns with each one.

    $30 Off Nuuly!

    IG: @ohforsurepod

    @calebgetsuhealthy

    Email: ohforsurepod@gmail.com

    coachcalebbogren@gmail.com
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    1 時間 17 分
  • 14. We Don't Buy Fruit Snacks or The Official JFK Narrative

    14. We Don't Buy Fruit Snacks or The Official JFK Narrative
    2026/05/02

    In this episode, Caleb and Elizabeth discuss the 3 healthy foods they have on rotation, and the 3 foods they intentionally avoid.

    $30 Off Nuuly!

    IG: @ohforsurepod

    @calebgetsuhealthy

    Email: ohforsurepod@gmail.com

    coachcalebbogren@gmail.com
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    1 時間 4 分
  • 13. The Bluey Episode with Cleo!

    13. The Bluey Episode with Cleo!
    2026/04/29

    In this special bonus episode, Elizabeth is joined by Cleo! Get ready to learn some new knock knock jokes.

    $30 Off Nuuly!

    IG: @ohforsurepod

    @calebgetsuhealthy

    Email: ohforsurepod@gmail.com

    coachcalebbogren@gmail.com
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    18 分
  • 12. Listener Q&A: The Sick Episode

    12. Listener Q&A: The Sick Episode
    2026/04/25

    In this episode, Caleb and Elizabeth answer another round of listener questions!

    $30 Off Nuuly!

    IG: @ohforsurepod

    @calebgetsuhealthy

    Email: ohforsurepod@gmail.com

    coachcalebbogren@gmail.com
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    1 時間 15 分
  • 11. Bieberchella

    11. Bieberchella
    2026/04/18

    In this solo episode, Elizabeth dives into Bieberchella and the value of inner child work.

    $30 Off Nuuly!

    IG: @ohforsurepod

    @calebgetsuhealthy

    Email: ohforsurepod@gmail.com

    coachcalebbogren@gmail.com
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    29 分
  • 10. It's Our Tenth Episode!!

    10. It's Our Tenth Episode!!
    2026/04/13

    In this special episode, Caleb and Elizabeth discuss the top 10 things you'd need to do to live more like them. They also provide a final Martha update, and have a call to action for all of their international listeners. What a treat.

    $30 Off Nuuly!

    IG: @ohforsurepod

    @calebgetsuhealthy

    Email: ohforsurepod@gmail.com

    coachcalebbogren@gmail.com
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    1 時間 15 分
  • 9. Elizabeth’s Road to Competition: The Good, the Bad, the Extreme

    9. Elizabeth’s Road to Competition: The Good, the Bad, the Extreme
    2026/04/08

    In this solo episode, Elizabeth shares her experience with fitness competitions, going from no exercise to an intense routine almost overnight. She opens up about the physical and mental toll, and the lessons learned from pushing things too far.

    $30 Off Nuuly!

    IG: @ohforsurepod

    @calebgetsuhealthy

    Email: ohforsurepod@gmail.com

    coachcalebbogren@gmail.com
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    31 分