In this episode of the Get Obsessed podcast, hosts Julie Lokun and Mika Altidor welcome Dr. Sherrie Campbell for a powerful conversation about trauma healing, overcoming family trauma, recognizing emotional abuse, and finding freedom from a toxic family dynamic.

Inspired by her new book You Are Home, Dr. Campbell explains how survivors can recover from emotional neglect and childhood trauma by rebuilding their sense of safety, strengthening self-worth, and establishing healthy boundaries.

She shares why therapy, self-healing, and inner child healing are essential to improving mental health and breaking cycles of generational trauma. This episode also explores protective estrangement, learning to trust yourself again, and finding peace without waiting for family members to change.

In this episode, we discuss:

• How the idea behind You Are Home reframes trauma healing
• Why leaving a toxic family can be an act of protection instead of rejection
• Recognizing family trauma and why emotional abuse often becomes clear in midlife
• The realities of protective estrangement and navigating life after no contact
• Breaking generational patterns through love, respect, and intentional parenting
• Practical strategies for healing while still living with emotionally unhealthy family members
• Reclaiming self-worth by building an emotional home from within

MENTIONED IN THE EPISODE:

• (Book) Children of the Self Absorbed by Nina W. Brown - https://www.amazon.com/Children-Self-Absorbed-Grown-Ups-Getting-Narcissistic/dp/1572245611
• (Video) Dr. Sherrie Campbell TEDx Talk on toxic family relationships - https://www.youtube.com/watch?v=deyHwDkG7oc
• (Video) Academy of Self Help interview featuring Dr. Sherrie Campbell - https://www.youtube.com/watch?v=tpusILQxBu0
• (Reference) Susan Forward and her books on toxic family relationships - https://www.amazon.com/stores/Susan-Forward/author/B000AQ1NCI

• Website: https://drsherriecampbell.com/
• Book: You Are Home: Heal from Family Trauma, Establish Boundaries, and Find a Place of Peace and Safety - https://drsherriecampbell.com/self-esteem-relationship-counseling-in-yorba-linda/
• Podcast: Sherapy Sessions: https://drsherriecampbell.com/the-hows-of-healing-hidden-family-trauma-podcast/
• Facebook: https://www.facebook.com/SherrieCampbellPhD
• Instagram: https://instagram.com/dr.sherrie
• TikTok: https://www.tiktok.com/@dr.sherrie

• Website: www.getobsessedpodcast.com
• Be a Guest! http://www.getobsessedguest.com
• Reach Out To Us! hello@getobsessedmedia.com

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Meet the country star who is singing the anthem for single girls everywhere! Today we're getting obsessed with rising country star Maddye Trew — a Memphis-born singer-songwriter whose voice is as bold as her spirit.

From her roots in Memphis to her journey to Nashville, Maddye brings heart, humor, and honesty to her music. Her breakout banger — "Single of the Year" — is not just a song. It's an anthem for single women everywhere: raising a glass, owning independence, and celebrating life with a beer in hand instead of wallowing over a broken heart.

But Maddye's road wasn't all smooth. She once stood face-to-face with superstar diva Mariah Carey during an American Idol audition — a moment that could have shattered any young artist's dream. Instead, she used that rejection as rocket fuel.

• How to reclaim your narrative and transform rejection into resilience
• The story behind "Single of the Year" — how it captures a generation of women navigating singleness and waiting
• Why being 30, single, and unapologetically chasing a music dream is powerful — and how the need for control plays into it
• Maddye's musical influences, including Carrie Underwood, Loretta Lynn, and the traditional country lineage she honors
• The importance of mentorship, giving back, and being the person you once needed to meet
• What's next: her new EP Here Goes Nothing (coming 2026) and how to follow her journey at maddyetrew.com

• You don't have to be defined by your relationship status — raise your glass, tie one on, and toast your independence
• What often looks like "falling behind" (friends getting married, society ticking boxes) can actually be your runway
• In music, as in life, the mindset shift from "talent-show contestant" to professional artist changes everything
• Mentorship and paying it forward matters — Maddye isn't just chasing a dream in Nashville, she's returning to her high school to encourage the next generation
• Being single isn't a pause; it can be a season of empowerment, growth, and the lead-in to bigger things

• Website: www.maddyetrew.com
• Listen to "Single of the Year" on Spotify
• Follow Maddye on Instagram: @maddyetrew

If you're navigating fears around control, waiting, or career vs. personal life, this episode is for you — share it with the "singledom" warriors in your life!

Subscribe to the Get Obsessed Podcast wherever you get your podcasts.

Hosted by Julie Lokun, JD and Mika Altidor, Get Obsessed is a globally acclaimed podcast that dives deep into transformation, resilience, and the human spirit. Each episode spotlights bold thinkers, change-makers, and survivors who turn adversity into advantage. Whether you're obsessed with self-growth, mental wellness, or real-life comeback stories, this is your weekly dose of empowerment.

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In this episode of the Get Obsessed podcast, David Toborowsky and Annie Suwan of 90 Day Fiancé join Julie Lokun and Mika Altidor for a candid 90 Day Fiancé cast interview about love, resilience, family, and the realities of life beyond reality television.

From their unconventional beginning to becoming one of the most recognizable couples in the franchise, David and Annie share the experiences that shaped their relationship both on and off screen.

The conversation explores the challenges and rewards of cross-cultural marriage, navigating public scrutiny as TLC reality TV personalities, and overcoming the doubts that surrounded their relationship from the very beginning. David and Annie also open up about their IVF journey, becoming parents later in life, raising their daughter in Thailand, and the lessons they have learned about commitment, growth, and staying connected through every stage of life after 90 Day Fiancé.

In this episode, we discuss:

• Building a lasting relationship despite cultural differences and early challenges
• Life in Thailand and the lifestyle changes that came after leaving the United States
• Looking back at their difficult beginnings on 90 Day Fiancé and the doubts surrounding their relationship
• The realities of fame, online criticism, and living life in the public eye
• Sharing their IVF journey and becoming parents later in life
• Why they continue sharing their lives with fans and the impact of the 90 Day Fiancé community
• Parenthood, future family plans, and building a life together beyond 90 Day Fiancé

ABOUT THE GUESTS:

David Toborowsky and Annie Suwan are best known for their appearances on TLC's 90 Day Fiancé, where viewers followed their international love story from Thailand to the United States. Despite skepticism surrounding their age difference, financial struggles, and cultural differences, they became one of the franchise's most beloved and enduring couples.

Since their debut, David and Annie have appeared across the 90 Day Fiancé universe, including Pillow Talk and David & Annie: After the 90 Days. Today, they share their experiences with marriage, family, travel, and parenthood while raising their daughter, Minthira, and splitting their time between Thailand and the United States.

MENTIONED IN THE EPISODE:

• (Video) David and Annie's 90 Day Fiancé Episode - https://www.youtube.com/watch?v=SUjEDGI2kTM

• Website: https://david-annie.com/ & https://cookingwithdna.com/
• Facebook: https://www.facebook.com/Real.DavidandAnnie.page/
• David’s Instagram: https://www.instagram.com/toborowsky_david/
• Annie’s Instagram: https://www.instagram.com/annie_suwan_toborowsky/
• Tiktok: https://www.tiktok.com/@toborowsky_david

• Website: www.getobsessedpodcast.com
• Be a Guest! http://www.getobsessedguest.com
• Reach Out To Us! hello@getobsessedmedia.com

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Host Mika Altidor continues a Get Obsessed podcast conversation with Stefano Siciliano, using the life of 1800s abolitionist John Brown to question claims that today is the worst time in history. Mika notes Brown endured extreme hardship, high child and maternal mortality, and fought slavery despite being white, ultimately giving his life for the cause. Stefano argues that while methods and appearances change, the fundamental “mechanic” remains: the pursuit of freedom from what is not true, with modern slavery expressed through deception, banking, and corrupt political systems. He says fear of loss drives greed and manipulation until people hit a crisis point where nothing works, creating the opportunity to be “available” for what’s possible. Availability depends on how one responds to adversity, like river water smoothing resistance in rocks.

00:00 Welcome Back Part Two

00:37 John Brown And Hard Times

03:29 Freedom Then And Now

05:19 Fear Loss And Corruption

05:47 Hitting The Wall

06:34 Choosing Availability

07:47 River Rocks Metaphor

08:43 Modern Comforts Still Misery

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On the Get Obsessed podcast, host Mika Altidor interviews Stefano Siciliano, an American lifelong personal growth and spiritual path practitioner who began having spontaneous out-of-body experiences (OBEs) around age seven or eight and later learned to induce them. Inspired by Robert Monroe’s books, Stefano trained at the Monroe Institute, became a trainer in Europe, helped bring the technology to Eastern Bloc countries after the Soviet Republic collapsed, and now supports and endorses Darius J. Wright’s work. Stefano explains OBEs as normal and connected to sleep, dreams, and lucid dreaming, describing “mind awake, body asleep” as akin to deep meditation. He says conscious OBEs can transform one’s view of identity, reality, death, and loss, and frames adversity as a catalyst that can push people toward availability for “what more is possible,” recommending Wright’s online resources for further exploration.

00:00 Welcome and Intro

00:51 Stefano Background

01:31 Childhood OBEs

03:06 Monroe Institute Journey

03:54 Life Changes and Growth

04:57 Demystifying OBEs

05:53 Dreams Lucid and OBE

07:47 Mind Awake Body Asleep

09:13 Why It Matters

10:12 Seeing Your Body

12:13 Adversity as Teacher

15:15 Purpose in Suffering

20:20 Distortion and Chaos

23:29 Escapism and Cookoff

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