Nutritional Therapy and Financial Planning
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このコンテンツについて
Which is more important: looking after your future health or your future wealth?
 
 In this week's episode of The Century Plan, we explore why the two are deeply interconnected.
 
 Whether it's your health or your finances, working with a professional can offer invaluable guidance, support, and accountability.
 
 We're joined by nutritional therapist Claire Thomas, who shares how she helps her clients achieve better health and well-being.
 
 Here's what we cover:
 
 Understanding nutrition's role in health and longevity
 
 Common nutritional issues and misconceptions
 
 The connection between nutrition and financial planning
 
 The importance of sleep and the impact of stress
 
 Behavioural changes and mindset
 
 Whether fasting can work for you
 
 Understanding epigenetics, gene expression and lifestyle choices
 
 Genetic testing: pros and cons
 
 The importance of expert guidance
 
 Barriers to health and nutrition awareness
 
 It's such a fascinating discussion. Don't miss it.
Useful information
Host: Dennis Hall
Host: Sarah Steele
Guest: Claire Thomas
Contact us: ask@yellowtail.co.uk