『Nourish, Eat, Repeat | Sometimes the Fastest Way is Through』のカバーアート

Nourish, Eat, Repeat | Sometimes the Fastest Way is Through

Nourish, Eat, Repeat | Sometimes the Fastest Way is Through

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 In this week’s episode we take a look at two of my clients and how they dealt with the uncomfortable emotion, grief. From their very different experiences, we learn a valuable lesson on getting comfortable with feeling uncomfortable and how it can impact our eating behaviors. This week’s recipe is Honey Lemon Whipped Feta Bagel. Schedule a visit today at www.bodymetrixhealth.com.
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