#251. Everyone’s favorite seasonal series – summer favorites! I’ve gathered a long list of summertime favorites, from skincare & makeup to most-listened-to podcasts and perspective-changing Substack articles. I’ll link everything linkable on ShopMy, of course. Xx

ShopMy links: https://shopmy.us/shop/collections/5876064

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https://www.tiktok.com/@paytonsartain

https://youtube.com/c/paytonsartainross

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

Sponsors:

Note to Self: code NOTETOSELF at IM8HEALTH.com/NOTETOSELF

Olive and June: Visit OliveandJune.com/NOTETOSELF for 20% off your first System

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#250. In today’s ASK P, we are discussing mostly relationship-related topics, with a little glow-up note to lighten the mood. Listeners sent in sensitive topics, like “am I dating his potential or supporting him through a period of growth?,” non-existent sex lives, and sacrifices in closing the distance gap in a relationship.

The source content:

Reality Disruption: https://www.tiktok.com/t/ZP8p8S6oa/

Dealing with Uncertainty without Rumination: https://www.tiktok.com/t/ZP8p8UrtQ/

Chasing Failure: https://www.tiktok.com/t/ZP8p8A2HK/

5 No’s a Week: https://www.tiktok.com/t/ZP8p89WNb/

Joe Dispenza Meditation Review: https://www.tiktok.com/t/ZP8p8XPeG/

Play The Game By Your Rules: https://www.tiktok.com/t/ZP8p8qQ8Q/

FOLLOW PAYTON:

https://instagram.com/paytonross

https://www.tiktok.com/@paytonsartain

https://youtube.com/c/paytonsartainross

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

Please note that this episode may contain paid endorsements and advertisements for products and services. Individuals on the show may have a direct or indirect financial interest in products or services referred to in this episode.

Sponsors:

• Let yourself run, lift, fail, try and go. Explore Peloton Cross Training Tread+ at onepeloton.com
• Quince.com/payton for free shipping and 365 day returns. Now available in Canada too!

Produced by Dear Media.

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#248. Solo travel doesn't have to mean a flight, a passport, or a packed itinerary — it just has to be yours. I'm breaking down exactly how to craft the perfect solo weekend “away,” whether that's a staycation, a short drive, or anywhere in between, plus the must-haves that make it worth it on any budget. This is your sign to book a solo weekend sabbatical asap.

The source content:

Reality Disruption: https://www.tiktok.com/t/ZP8p8S6oa/

Dealing with Uncertainty without Rumination: https://www.tiktok.com/t/ZP8p8UrtQ/

Chasing Failure: https://www.tiktok.com/t/ZP8p8A2HK/

5 No’s a Week: https://www.tiktok.com/t/ZP8p89WNb/

Joe Dispenza Meditation Review: https://www.tiktok.com/t/ZP8p8XPeG/

Play The Game By Your Rules: https://www.tiktok.com/t/ZP8p8qQ8Q/

FOLLOW PAYTON:

https://instagram.com/paytonross

https://www.tiktok.com/@paytonsartain

https://youtube.com/c/paytonsartainross

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#246. Jaci Marie and Chelsey Jade of What We Said came prepared — and left me feeling like I actually might be too. We covered trimester zero prep, the surprising things motherhood teaches you about productivity and identity, and the parts of yourself that are absolutely worth protecting. The motherhood conversation every woman deserves to have before she needs it.

FOLLOW PAYTON:

https://instagram.com/paytonross

https://www.tiktok.com/@paytonsartain

https://youtube.com/c/paytonsartainross

Sponsors:

Quince: Go to Quince.com/payton for free shipping and365-day returns

IM8: Go to IM8HEALTH.com/NOTETOSELF and use code NOTETOSELF for aFree Welcome Kit, five free travel sachets plus ten percent off your order.

Peloton: Go to onepeloton.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#245. In this installment of ASK P, listeners are asking questions about age gap relationships, making an international move, the positive side of getting older, and the push and pull of situationships.

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https://instagram.com/paytonross

https://www.tiktok.com/@paytonsartain

https://youtube.com/c/paytonsartainhh

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

Sponsors:

Rula: Visit Rula.com/notetoself to get started

IM8: Go to IM8HEALTH.com/NOTETOSELF and use code NOTETOSELF for aFree Welcome Kit, five free travel sachets plus ten percent off your order.

Peloton: Go to onepeloton.com

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.

#244. 3 Way Pod is taking over Note to Self in this chatty episode for the girls. Kristen is sharing how to manifest abundance and stay lucky (hint: it’s removing men from your life), Emon is asking very Emon questions, and the girls descend into chaos by the end of the episode (probably from the many beverages consumed before and during recording). Happy 3 Way day!

FOLLOW PAYTON:

https://instagram.com/paytonross

https://www.tiktok.com/@paytonsartain

https://youtube.com/c/paytonsartainhh

SUBMIT TO NOTE TO SELF:

→ Ask P: Advice Column: https://forms.gle/avvSu4ibYygZP5rq8

Sponsors:

Free People: Visit www.freepeople.com/notetoself to shop their full line of activewear and workout gear

See Privacy Policy at https://art19.com/privacy and California Privacy Notice at https://art19.com/privacy#do-not-sell-my-info.