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  • “Raised in Addiction. Saved by Recovery. Surviving Bipolar Disorder.”
    2025/11/24

    This episode of Not Your F’n Therapist goes deeper than most people ever allow themselves to go. Our guest shares a lifetime’s worth of pain, survival, and resilience — beginning with growing up in a home shaped by addiction, instability, and strict religious expectations. What follows is a brutally honest journey through childhood chaos, early exposure to drugs, and using IV substances by age 13.

    Tori has already survived more than most people face in a lifetime — including 11 overdoses, several near-death experiences, and the breaking point that finally led them to sobriety. But recovery wasn’t the end of the story. This conversation unpacks the realities of bipolar disorder, the devastating year-long mental health spiral that nearly ended their life, the medication battles, the psych episodes, the isolation, and the terrifying moments of wanting everything to just stop.

    And yet — there’s hope. Real hope.

    Through community, treatment, family, and their own relentless fight to stay alive for their daughter, our guest rebuilt their life from the inside out. We explore recovery, relapse, parenthood, faith, identity, sexuality, trauma, shame, and what it means to start again when your past keeps trying to pull you under.

    This episode is raw, emotional, unfiltered, and deeply human. If you’ve ever questioned your worth, struggled with mental health, battled addiction, or loved someone who has — this conversation will stay with you long after it’s over.

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    1 時間 6 分
  • Holiday Boundaries: Love, Guilt & Real Talk Season 1 Episode 4
    2025/11/21

    The holidays aren’t always cookies, cozy lights, and Hallmark moments. For a lot of people, this season is heavy — full of pressure, guilt, and the same family expectations that already drain you the rest of the year.

    In this episode, we get real about holiday anxiety, boundaries, and that awkward feeling of being expected to show up for people who don’t show up for you the rest of the year.

    We talk about:
    • Why “holiday dread” hits way before December
    • The guilt that comes with keeping boundaries
    • Feeling like a people pleaser even when you know better
    • The stress of money, expectations, and family roles
    • How to create small traditions that actually feel GOOD
    • Remembering the parts of the holidays you love — not just the parts that hurt

    This is an honest, warm, funny, messy conversation… exactly the way real family conversations sound when you stop pretending everything is fine and start telling the truth.

    🎧 Listen on Apple: https://podcasts.apple.com/us/podcast/not-your-fn-therapist/id1852285346
    🎧 Spotify: https://open.spotify.com/show/0lWMQh18ToeUqIj42WmHwj?si=74b8caed11f2407e
    📺 YouTube: www.youtube.com/@NotYourFnTherapist

    #NotYourFnTherapist #HolidayAnxiety #HolidayStress #FamilyBoundaries #PeoplePleaser #MentalHealthPodcast #HolidayPressure #HolidayTriggers #SurvivingTheHolidays #FamilyDynamics #NYFTPodcast #BoundariesMatter #RealTalkPodcast


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    28 分
  • Making Peace With the Hard Stuff: Episode 3 Part 2
    2025/11/15

    In Part 2 of this conversation, Isaiah opens up in a way most people never do — not at 17, not at 27, not ever. We dig into the moments that shaped him, the ones that cracked him open, and the ones that almost broke him completely.

    This episode gets heavy. We talk anxiety before he even knew the word for it, the first panic attack that changed everything, the pressure of being a “good kid,” the fear of disappointing the people who love you, and the near-death experience that forced him to make peace with life and death at the same time.

    We also talk about what it means to grow up in a supportive family but still feel like you're drowning inside. What it's like to be surrounded by friends yet terrified of your own thoughts. And how the world teaches us to hide it instead of talk about it — even though conversations like this one are exactly what keep people alive.

    This isn’t a soft or easy listen. It’s raw, honest, and uncomfortable in all the right ways. But if you’ve ever carried the weight of “I should be fine” while fighting battles no one sees… you’re going to hear yourself in this one.

    As always, we’re not professionals — we’re just people talking about real shit. If anything in this episode hits close to home, please reach out to someone. And if you need immediate help, dial 988. You’re not alone.

    🎧 Listen to Not Your F’n Therapist:

    • Apple Podcasts: https://podcasts.apple.com/us/podcast/not-your-fn-therapist/id1852285346

    • Spotify: https://open.spotify.com/show/0lWMQh18ToeUqIj42WmHwj?si=74b8caed11f2407e

    • YouTube: https://www.youtube.com/@NotYourFnTherapist

    #NotYourFnTherapist #MentalHealthMatters #AnxietyJourney #DepressionAwareness #FatherSonConvo #RealConversations #GrowingUp #BreakingTheSilence #YouAreNotAlone #988 #PodcastLife #HonestTalk #SurvivingTheHardStuff #NYFTPodcast #HealingJourney

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    49 分
  • Episode 3, Part 1: “Sweet Tea & Strong Opinions”
    2025/11/11

    In this engaging conversation, Isaiah and Gabriel explore a variety of topics ranging from personal snack preferences to frustrations with fast food service. They delve into the impact of celebrity commercials, the challenges of workplace efficiency, and the importance of consistency in service. The discussion also touches on corporate policies, personal growth, and the journey of starting and continuing tasks, all while reflecting on life lessons learned through various experiences. In this conversation, Isaiah McCurry shares his experiences and insights on skateboarding, music, education, and personal growth. He discusses the challenges of mastering skills, the importance of enjoying the process, and the impact of self-doubt on performance. The dialogue also touches on academic success, the transition to adulthood, and the role of parental support in shaping one's self-worth and aspirations. Ultimately, the conversation emphasizes the significance of incremental improvement and finding joy in the journey of life.

    Pull up a chair, grab a drink, a royale with cheese and enjoy the lighter side of life.

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    1 時間 6 分
  • “Shaking, Laughing, and Living: Justice’s Journey Through PNES”
    2025/11/05

    In this heartfelt and brutally honest episode of I Am NotYour F’n Therapist, host Gabriel McCurry sits down with his daughterJustice Trent to talk about her ongoing journey with PNES(psychological non-epileptic seizures) and FND (functional neurologicaldisorder).

    Together, they dive deep into the challenges of living withinvisible illnesses, the emotional toll of being misunderstood, and thestrength it takes to keep laughing and living despite it all.

    From hospital visits and hard family moments to humor,honesty, and unconditional love — this is an open conversation about mentalhealth, acceptance, and resilience.

    If you or someone you love struggles with anxiety, seizures,or mental health challenges, this episode is for you. You’re not alone.

    🎧 Listen now tohear stories that remind us all: empathy and understanding go a long way — andsometimes, laughter really is the best therapy.

    📩 Questions or stories toshare?
    Email: NotYourFnTherapist@gmail.com

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    59 分