『Not Your Everyday Run』のカバーアート

Not Your Everyday Run

Not Your Everyday Run

著者: Brett Hina
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【Amazonプライム会員限定】今ならプレミアムプランが4か月 月額99円。

10月19日まで。※適用条件あり
Not Your Everyday Run is about more than running. It's about the people who choose to keep showing up. Host Brett Hina knows that journey firsthand. Through honest conversations about setbacks, habits, leadership, growth, and the moments that define us, Not Your Everyday Run explores the intersection of endurance and everyday life. Because the lessons learned on the road often become the same lessons that shape successful careers, meaningful relationships, and lives of purpose. In the end, remarkable lives aren't built through one extraordinary moment. They're built by people who choose to show up again tomorrow.Copyright 2026 Brett Hina ランニング・ジョギング 衛生・健康的な生活
エピソード
  • How One Runner Remained Consistent Despite Injuries, Illness, and Building a Business
    2026/10/15

    In this episode of Not Your Everyday Run, Caleb Basile shares how he built a running streak lasting more than three years while balancing business ownership, family, and demanding work. In conversation with host Brett Hina, he explains how discipline, consistency, and purpose keep him running every day.

    Learn about Caleb’s story

    • Discovering his love for running at age 20 and competing in college cross-country
    • Building and maintaining a daily running streak
    • Running through illness, injury, travel, and family commitments
    • Using running to improve energy, focus, and time management
    • Applying discipline and consistency to business and everyday life

    ——

    Interested in being a guest or joining our community? Learn more at notyoureverydayrun.com

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    34 分
  • How Paul Russo Has Gone Running Every Day for More Than Ten Years
    2026/10/01

    Brett Hina talks with Paul Russo, a Brooklyn runner who has run at least three miles every day for more than 10 years. Paul Russo shares how consistency, adaptability, and fitting exercise into daily life have shaped his running and fitness journey.

    In this episode, Brett and Paul discuss:

    • Winning the Foot Locker Five Borough Challenge
    • Starting and maintaining a daily running streak
    • Running through injuries and difficult days
    • Building consistency by removing choice and simplifying workouts
    • What the streak represents beyond running

    ——

    Interested in being a guest or joining our community? Learn more at notyoureverydayrun.com

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    40 分
  • How Running Even One Mile a Day Can Transform Your Mindset
    2026/09/10

    Jonathan Fishbein has run every day for nearly four years, building a streak around consistency, resilience, and purpose. In this conversation, he sits down with host Brett Hina and shares how running became a lasting part of his life and how he protects the streak through injuries, travel, and busy schedules.

    This episode covers:

    • Starting his first running streak and building toward a five-year goal
    • Using treadmill runs, music, and movies to stay consistent
    • Managing injuries, illness, travel, and other threats to the streak
    • How daily running supports mental well-being, discipline, and resilience
    • The “half-binary decision” approach to making healthy habits stick

    ——

    Interested in being a guest or joining our community? Learn more at notyoureverydayrun.com

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    47 分
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