What happens when life strips you bare - when it feels like everything you’ve built, loved, or relied on is taken away?

In this episode, I explore the alchemy of sacrifice: those moments of deep loss, surrender, or collapse that become the very soil where our power is reborn. These seasons are not punishment - they’re initiation. They reveal what truly matters, sharpen who you really are, and build the capacity to hold greater purpose, alignment, and life force energy than ever before.

If you’re walking through a chapter of letting go, or reflecting on a time when you were brought to your knees, this conversation is your reminder that sacrifice isn’t the end - it’s the spark of your becoming.

Instagram @notyourcupof_tay

In this episode, I break down why intuition is the real power source behind transformation. Forget logic and step-by-step plans. Alchemy is messy, wild, and deeply intuitive. We’ll explore how to tell the difference between gut truth and fear, and why trusting your inner compass is the key to becoming your own alchemist.Instagram @notyourcupof_tay

The internet will tell you that twin flames are the ultimate love story - the one soul split in two, destined to reunite. But what if that narrative is less about divine destiny and more about keeping you stuck in cycles of obsession, longing, and pain?

In this episode, I pull back the curtain on my own so-called twin flame connection: the electric pull, the push-and-pull dynamic, the dreams I couldn’t shake, and the heavy grief I carried long after it ended. What I discovered through deep healing shocked me...this wasn’t a sacred bond at all, but an energetic trap fueled by unhealed trauma and spiritual interference.

If you’ve ever wondered whether your “twin flame” connection is love or a leash, this conversation will give you clarity, language, and tools to set yourself free.

Instagram @notyourcupof_tay