Not Having Another Baby and the Grief You Didn’t Expect
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Not Having Another Baby and the Grief You Didn’t Expect
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💭 Episode Summary
In this tender and thought-provoking episode, Vanessa and Carrie explore the quiet grief that many mothers carry, the kind that often goes unspoken when we decide not to have more children. Even when the decision is clear and aligned, it can stir a deep ache: a longing for what could have been, a mourning of a phase now closing.
They reflect on how social media complicates these emotions, how every child meets a different version of us, and why grief and joy can live side by side in motherhood. This conversation is an invitation to honour the complexity of transitions, redefine nurturing, and be radically gentle with ourselves as we evolve.
🌿 Key Takeaways
Grief in motherhood isn't always about loss, it can stem from change.
It's valid to grieve even when you're confident in your decision.
Social media can distort or magnify emotions around motherhood milestones.
Each child experiences a different version of their parent.
Nurturing doesn’t end when we stop having children, it simply transforms.
Grief is not the opposite of joy; often, they walk hand-in-hand.
Giving ourselves permission to feel without fixing can be a healing act.
Guest appearance mention: Listen to Vanessa’s debut on the Girls Gone Wellness podcast 🎧
About The Mama Healing Hub
This podcast is part of The Mama Healing Hub, a virtual network and supportive community created for moms who are navigating burnout, identity shifts, and the emotional complexities of modern motherhood. Through expert-led sessions, healing workshops, and honest conversation, we help women reset their stress baseline, reconnect with themselves, and find real support in every season of motherhood.
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