『Not Boring Workouts』のカバーアート

Not Boring Workouts

Not Boring Workouts

著者： David Title Allison Goldberg
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このコンテンツについて

 Like The Dollop with squats! Like No Such Thing as a Fish with fitness! Accessible full-body workouts, surprising stories, hot takes and realistic expectations. We say "No!" to suspiciously peppy trainers and empty motivational slogans. We say "Yes!" to getting a little exercise, having a laugh, and maybe learning something new. Plus, you'll feel better later when you're binging 90 Day Fiancee and power-eating Pop Tarts.2019-2022 - Not Boring Workouts エクササイズ・フィットネス フィットネス・食生活・栄養 心理学 心理学・心の健康 衛生・健康的な生活
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  • The We Look Back At The Roaring Twenties While You Look Forward To Sore Abs Workout

    The We Look Back At The Roaring Twenties While You Look Forward To Sore Abs Workout
    2021/05/14

    People will just not shut up about how we're like totally headed for another Roaring Twenties! But maybe that's not such a good thing to hope for. Let's find out together while you tone those sweet sweet abs!

    Subscribe at patreon.com/notboringworkouts

     
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    14 分
  • The Flowers Are Banging And So Is Your Body Workout (Encore Episode)

    The Flowers Are Banging And So Is Your Body Workout (Encore Episode)
    2021/05/06

    People are getting vaccinated and getting it on and since it is Spring, so are the flowers! Find out how flowers do it and get a bit more fit for your next naked encounter on this very special encore episode of Not Boring Workouts.

    SUBSCRIBE - patreon.com/notboringworkouts
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    15 分
  • The Women Shoved Crap Up Their HooHas For Centuries And You Won’t Even Do Squats Workout

    The Women Shoved Crap Up Their HooHas For Centuries And You Won’t Even Do Squats Workout
    2021/04/30

    For just about as long as women have been having babies they've been trying to figure out how to make sure they only have them when they want them. Learn about all of the amazing methods tried throughout history while doing crunches and squats!
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    16 分

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