Summary

In this conversation, Joshua Shea shares his journey from being a 24-year addict to pornography and alcohol to becoming a full-time addiction coach. He discusses the pivotal moment that led him to seek help, the role of trauma in addiction, and the stigma surrounding pornography that prevents open discussions. Joshua emphasizes the importance of understanding addiction as a coping mechanism and the need for empathy and communication in recovery. He also highlights the changing landscape of pornography consumption and its impact on relationships, particularly among younger generations.

If we do not plan for a negative day, we will be slaves to those feelings. If we create habits each day, we can live a healthier life .

SummaryIn this conversation, Jerod Napier shares his profound journey from a challenging childhood to a transformative military career, and ultimately to his healing journey through plant medicine and creating safe spaces for vulnerability. He emphasizes the importance of authenticity, leadership, and the need for connection in healing, while also addressing the struggles of mental health and the impact of trauma. Jerod's insights provide a roadmap for those seeking to navigate their own healing journeys and foster deeper connections with themselves and others.Chapters00:00 Introduction and Background of Jerod Napier14:03 Childhood Challenges and Family Dynamics30:00 Military Journey and Leadership Insights36:31 Evolution of Leadership Styles39:55 The Power of Authenticity42:03 Creating Trust in Vulnerability46:01 The Journey of Healing and Transformation52:55 Manifestation and Spiritual Guidance58:22 Navigating Mental Health and Identity01:10:27 Breaking Free from Conditioning01:14:00 Journey to Self-Discovery01:20:55 The Power of Supportive Relationships01:26:55 Balancing Masculine and Feminine Energies in Healing01:36:06 Embracing Change and Taking Responsibility01:42:49 The Importance of Connection and Vulnerability01:49:58 Inspiration and the Path Forward