Making longevity accessible.

Join Dr Jeffrey Egler, Noom’s Chief Medical Officer, in the Noom Room, as he gets personal about his blue-collar upbringing and atypical, engineering-driven path into medicine, which has influenced his approach to longevity at Noom.

In an age of prevalent obesity, where unhealthy is the new normal, Dr. Egler and Noom share a commitment to make longevity practical and accessible to everyone. Whilst the elites are undergoing pioneering, costly, longevity treatments, Dr. Egler champions shifting focus from managing chronic disease, to truly being well - using functional medicine to move beyond prescriptions and address root causes, whilst promoting preventive healthy habits for extended health span.

In this episode, Dr. Egler reflects on how the rise of GLP-1 medications is reshaping healthcare. He explains why the combination of GLP-1s with psychology and healthy habits delivers unmatched results, and why Noom is evolving beyond weight loss to focus on longevity.

Dr. Jeffrey is the chief medical officer at Noom. He is a board double certified physician in family and lifestyle medicine. Dr. Edgler practiced full-spectrum family medicine and subsequently became an assistant clinical professor of family medicine at USC. He has a master's degree in spiritual psychology and has held a number of medical director positions.

About Noom Vibe: This ‘The Noom Room’ episode was recorded live on Noom Vibe, the free wellness community app from Noom. Noom Vibe’s group-pedometer rewards you and your friends for walking and tracking healthy habits. Plus, join live community conversations led by certified doctors and coaches, offering expert advice and motivation.
Noom Vibe is available now on the Apple App Store and Google Play. To learn more, visit NoomVibe.com.

Welcome to this episode of "Minutes of Noom," where we explore the art of purposeful living. We asked the Noom Vibe (beta) community: "What does living intentionally mean to you, and how do you do it?" Their responses reveal the many paths to a more conscious, meaningful life.

From setting clear goals aligned with personal values to practicing mindful presence in everyday moments, our community members share honest reflections on what it means to live with intention. Some focus on long-term purpose, others on being present with nature or loved ones. What emerges is a tapestry of approaches—each unique, yet all connected by the desire to make conscious choices that matter.Living intentionally isn't always easy, as our members candidly share. It requires self-awareness, patience, and sometimes simply remembering to pause and breathe. But whether through radical gratitude, mindful decision-making, or considering the impact of our actions on others, these practices help create lives of greater meaning and connection.Join the conversation in the Noom Vibe app, where we support each other in taking small steps toward meaningful change.

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Welcome to another episode of "Minutes of Noom," brought to you by the Noom Vibe community. Each episode explores one powerful question designed to help you live better and longer. Our insights come directly from Noom Vibe members.

Today's episode is all about resilience. We asked, "How do you give back?"

Want to join the conversation? Download the free Noom Vibe app and share your voice. Here's a glimpse of what our community had to say:

"For me, resilience is about finding the small wins in each day. Even on the toughest days, there's always something to be grateful for."

"I've learned that resilience isn't about never falling down; it's about getting back up every time you do. It's a muscle that gets stronger with use."

"Community support has been my backbone. Knowing I'm not alone in my struggles makes all the difference."

Join us in the Noom Vibe app, where we support each other in living more satisfying lives through shared experiences and connections.

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We'd love to hear from you! What topic would you like us to explore in the next episode? Let us know in the Noom Vibe app.