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  • Random AF because "Maycember" is a real thing...
    2025/05/15

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    School is almost out and it is definitely causing us all with a "Maycember" month... ADHD is on high alert..... do you feel us?! This episode is a classic girl catch up, talking all things A to Z. So buckle up and catch up with us!

    Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden

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    55 分
  • Drive Thru Therapy with Emily Moon: Taming your inner self-critic- is it the missing link to discovering yourself in this season of your life?
    2025/05/08

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    We have our amazing licensed therapist guest, Emily Moon, back for another episode of Drive Thru Therapy. Today we are getting into the stuff no one warns you about: the friendships that fall apart without closure, and that exhausting need to keep everyone else happy- even when it's costing you. We're talking identity, self-talk, people-pleasing, and the weird in-between phases where you're not who you used to be, but not quite sure who you are now.

    So if you're in a season of shedding, shifting, or "I don't even know who I am anymore"- good. You're right where you need to be.


    Hop on in, its drive thru therapy time!


    Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden

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    1 時間 19 分
  • Kegels, hot flashes, and friendship non negotiables.
    2025/05/01

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    It's a rabbit trail episode and we are talking about all the things! Perimenopause is around the corner for some of us and life as a woman is just challenging sometimes. We are talking about the importance of solid female friendships in your life and sharing our non negotiables in those relationships, you live and learn right?


    Take a seat or go for a walk and join us for some laughs!

    Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden

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    57 分
  • Friends In The Trunk- Breast Cancer Awareness & Toxic Overload In The Home
    2025/04/24

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    We have some very special guests in the trunk today from the company, Good Better Best. Angela Pacheco and Erin Karb are joining us sharing their journeys through breast cancer and how they turned their stories into a path of helping others eliminate toxins in their homes that contribute to cancer cells living in our bodies. This is such an inspirational episode and packed with knowledge that we all NEED to know!

    If you're interested in the Good Better Best services check out their website to schedule an in home consultation! They are graciously offering our listeners 10% off your first order with the code INTHETRUNK.

    We can't wait for you to hear their stories and be inspired to detoxify your home too!

    Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden

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    1 時間 13 分
  • Drive Thru Therapy-Have we taken therapy "speak" too far? (we're holding space for that)... Live interviews from Trader Joe's
    2025/04/10

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    Have we taken therapy "speak" too far? Let's chat about when therapy language helps... and when maybe it's just passive-aggressive. We are taking a satirical look at how phrases like "boundaries", "trauma response", and "triggers" have made it nearly impossible to have a normal argument- or chat. Everyone is gaslighting, no one is texting back, and apparently we are all "healing."

    We took this therapy session to the streets and interviewed some customers in the Trader Joe's parking lot to get their two cents on some therapy lingo!

    Disclaimer: we love therapy- but some of ya'll took one session and ran with it!


    This is a fun episode, so hop on in for some Drive Thru Therapy!

    Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden

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    47 分
  • Sweden gets duped, Dave's sister is fake, arm pit screenshots FTW.
    2025/04/10

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    Sweden shares how she got duped at the DMV and we will she if she decides to return... Jump into the juicy celeb scene with us as we finally get to dish on the Love Is Blind finale. This season was a rollercoaster and we are covering all the relationships and giving our two cents on it all. We are convinced that Dave's sister is fake.... It's time to catch up and get involved in other peoples drama.... from the safety of our car! Beep beep.

    Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden

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    52 分
  • Are we all okay? No, but we're fine and funny!
    2025/04/03

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    Grab a drink and lean back in that seat girl.... Today we are talking about the "I'm fine, it's fine, everything is fine" mantra that we all use so willingly. But are we actually fine? Are we thriving? Or are we in a season of maybe not fine but still laughing our way through life. In this episode, as always, we are keeping it real and sharing some insights we feel about this crazy thing we call life. We are glad you're here!

    Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden

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    55 分
  • Eat this, not that.... but why?
    2025/03/27

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    On todays episode we are covering some topics on foods and why you should make some swaps. This is filled with such helpful information on why simple swaps are the way to go and how much nutrients you may be missing! Chloe is filling us in as she puts her health coach hat on. Grab a pen and paper because you'll want to remember some of these awesome key points!


    Chloe also dishes some of her favorite Costco finds... be sure to check out her instagram page highlights because she is always doing Costco hauls with amazing new products!

    Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden

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    1 時間 4 分