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It's our favorite time of the year! Galentines!

We are being hosted by our favorite Nashville hotel, The Noelle, for our annual Galentines sleepover! We have had this tradition for a few years and HIGHLY recommend it.

This episode is for the things we whisper, Google in private, or casually drop in a voice note to our best friend. We are chatting about some fresh new girls night ideas, some things no one warned us about as women, beauty tips for the "mature eyes" LOL, and a little how well do you know your bestie game.

Happy Galentines ladies. Make sure to celebrate the women in your life that do the heavy lifting of keeping you sane!

Be sure to check out The Noelle Hotel if you're looking for a fabulous stay in Nashville. They have some fantastic events coming about as we mention in the podcast....

Valentines at Lona (DELICOUS!)

https://www.noelle-nashville.com/events/valentines-day-at-lona/

Galentines event with SESSIONS Pilates! SO Fun.

https://www.noelle-nashville.com/events/sessions-pilates-noelle-event/

Bubbles and Botox!

https://www.noelle-nashville.com/events/botox-and-bubbles-rarebird-nashville/

Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden

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Daddy Issues... a lot of us have labeled ourselves with that title. Today we are joined by our very own licensed therapist, Emily Moon, to talk about what this coined term means and break it down. We chat about how can we avoid red flags in relationships, reparent ourselves, set boundaries, and why women get labeled more than men. This is a deep, funny, and revealing episode where we unpack how 'daddy issues' became both a meme and a real psychological theme. Let's get to it... "You don't need to fix your dad- or date him again."

Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden

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Buckle up for some hot goss and mom drom on this episode! We are covering some hot takes in the celeb scenes and giving our two cents! This is a fun one that I think we can all relate to.

Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden

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SOS you guys.... how is it the New year already?!?! 2026 is here and so are we. We had some hiccups along the way but we are back and sharing our vision for 2026 in our own lives and all that's so come. Buckle up for some giggles.

Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden

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We are in the thick of it friends! It's the holidays and on today's episode of Drive Thru Therapy with our licensed therapist, Emily Moon, we are weighing on on how to not only survive but thrive in the season. Emily offers us some insight and tips on making the season bright, even when it's hard! Don't get body slammed by the holidays. We are saying yes to meaning over aesthetics, rest over resentment, and connection over performance.

Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden

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Whoa... sorry guys! We ghosted hard! Sweden had surgery and then things just got whacky. We are back after a few weeks and sharing all the details of Sweden's recovery and the funny things she didn't expect LOL. Listen in and catch up with us!

Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden

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It's another drive thru therapy day with our very own licensed therapist, Emily Moon. We had a plan for this episode and literally tossed it out the window as we decided to continue our pre recording conversation and include you all. This is a hot topic right now in relationships... the balance of masculine and feminine energy. Women seem to be stronger than ever and men seem to be softer, is there an imbalance or is this a good movement? So buckle up, it's drive thru therapy time.

Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden

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It's that time of year! Time to share our favorite things just in time for holiday shopping. On this episode we are covering all of our favorite things, Healthy Girl edition. From kitchen gadgets that will make your health journey easier to our fav workout wear! Get ready to add to cart and treat yo' selves ladies!

Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden