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It's that time of year! Time to share our favorite things just in time for holiday shopping. On this episode we are covering all of our favorite things, Healthy Girl edition. From kitchen gadgets that will make your health journey easier to our fav workout wear! Get ready to add to cart and treat yo' selves ladies!

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You guys, buckle up. This episode took a hard turn from last week's therapy episode and we are a bit unhinged and sleep deprived. We are cackling about some pop culture buzz topics.... this episode got weird, in the best way! So get ready to laugh, let's roll!

Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden

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It's a Drive Thru Therapy day with our very own licensed therapist, Emily Moon. Have you ever wondered why you feel numb? Why maybe you are at your highest achievement place in life but you still feel nothing? Today we are chatting about what that means and how common this is for so many of us. We may not be in bed all day in a dark room or crying, but under the mask of hitting 110% of your goals, you can't seem to feel joy..... Emily walks us through her journey and shares some ways to spot if you may be in this place too and HOW to mind shift to a new place!

Buckle up, grab a warm beverage, and enjoy this amazing hour of therapy with us!

Make sure to follow us on instagram @chloeandsweden , @Chloe_fitandwell, and @simply_sweden