『Non-Toxic Living』のカバーアート

Non-Toxic Living

Non-Toxic Living

著者： Non-Toxic Dad - Warren Phillips
無料で聴く

今ならプレミアムプランが3カ月 月額99円

2026年5月12日まで。4か月目以降は月額1,500円で自動更新します。

概要

 Non-Toxic Living is a podcast for people who want to live healthier, more intentional lives — without getting lost in fear or confusion. Hosted by Warren, the creator behind @nontoxicdad, each episode explores how to reduce toxins in your home, food, and environment through simple, science-backed steps that fit real life. You’ll hear from trusted experts, learn from Warren’s own experiments, and discover small changes that make a big difference for your health and family. Whether you’re just starting your non-toxic journey or refining it, this show will help you make choices that feel natural, sustainable, and empowering. New episodes twice a month on Spotify, Apple Podcasts, and YouTube.Non-Toxic Living 2025 代替医療・補完医療 衛生・健康的な生活 身体的病い・疾患
エピソード
  • How Mold Toxicity Impacts Your Health and What to Do with Dr. John Kim

    How Mold Toxicity Impacts Your Health and What to Do with Dr. John Kim
    2026/04/30
    What if the reason you feel tired, anxious, or chronically sick isn’t your body failing but the air inside your home? In this episode, I sit down with Dr. John Kim to unpack one of the most overlooked toxins affecting families today. Join us as we share our personal experiences as mold survivors and dive into how something as simple as humidity and drywall can create an environment that leads to chronic illness, brain fog, anxiety, and even hormonal and fertility issues.We break down how the release of mycotoxins acts like “biological warfare” on your cells, triggering immune dysfunction, neuroinflammation, and a cascade of symptoms that many people misdiagnose or overlook. Dr. Kim explains why traditional testing often misses the problem, how the “toxic bucket” builds over time, and why some family members get sick while others don’t.If you have been dealing with unexplained symptoms or know someone whose health has suddenly declined without reason, this episode could help you connect the dots and take the first steps toward healing.“The issue is we have a misunderstanding of how mold can impact our body. It’s not just a simple thing… But we have to understand that mold creates a bigger impact on how the body responds and can lead to chronic disease."~ Dr. John KimResources Mentioned:- The ENCORE Method by Dr. John Kim - https://drjohnkim.com/the-encore-method/- Free Health Assessment - https://drjohnkim.com/free-assessment- Join Dr. John Kim's Community - https://members.drjohnkim.com/communities/groups/kim-wellness/homeNon-Toxic Dad Recommended Products:- True Carbon Cleanse - https://revelationhealth.com/collections/non-toxic-dad?sort_by=relevance&q=true+carbon+cleanse- CytoDetox - https://revelationhealth.com/products/cytodetox-product- BodyBio Vitamin C - https://revelationhealth.com/products/liposomal-vitamin-c-1Mold Inspection & Remediation Companies:- We Inspect Mold Inspection Services - https://yesweinspect.com/- HomeCleanse Mold Elimination Technology Company (Mike Rubino) - https://www.homecleanse.com/Mold Testing:- Dust/Surface Mycotoxin Testing (preferred over air testing)- Urine Mycotoxin Testing- Thermal Imaging + HVAC InspectionConnect with Dr. John Kim:- Website - https://drjohnkim.com/Connect with Warren Phillips:- Website - https://www.nontoxicdad.com/ - Instagram - https://www.instagram.com/nontoxicdad/ - YouTube - https://www.youtube.com/@nontoxicdad- TikTok - https://www.tiktok.com/@nontoxicdad
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    1 時間
  • Shields Down: Why Your Body Isn't Ready to Conceive

    Shields Down: Why Your Body Isn't Ready to Conceive
    2026/04/23

    What if infertility isn’t just physical but driven by subconscious patterns you don’t even realize you have? In this episode, I sit down with Jessica Preston once again to explore a side of toxicity that most people overlook: mental and emotional patterns that can directly impact fertility, relationships, and overall health.


    We unpack the concept of “baby blocks”—subconscious beliefs, stress patterns, and emotional conditioning that can disrupt hormones and keep the body stuck in fight-or-flight instead of a state of rest, digestion, and reproduction. Jessica shares how tools like breathwork, biofeedback, and communication strategies can help couples reconnect, regulate their nervous systems, and create the internal environment needed for conception.


    This conversation goes beyond fertility. It’s about healing relationships, rebuilding connection, and addressing the deeper emotional patterns that shape our health and lives. If you’ve ever felt like you’re doing everything right but still not getting results, this episode will challenge you to look inward and give you practical tools to move forward.



    “It's so hard to talk about thoughts and emotions being part of what we need to address because it's so hard. It’s not like removing a toxin like BPA from your home. Your mind is always with you."

    ~ Jessica Preston




    Resources Mentioned:

    - HeartMath Biofeedback - A tool used to regulate the nervous system and shift the body into a “rest, digest, and procreate” state for optimal hormone balance

    - Nonviolent Communication (Marshall Rosenberg) - A communication framework designed to improve emotional connection and reduce conflict in relationships

    - Imago Dialogue - A structured communication technique that helps couples feel heard, supported, and connected

    - De Novo Fertility Program - Jessica Preston’s program that's designed to help couples overcome infertility by addressing mindset, physiology, and relationship dynamics.




    Connect with Jessica Preston:

    - Website - https://denovofertility.com/



    Connect with Warren Phillips:

    - Website - https://www.nontoxicdad.com/

    - Instagram - https://www.instagram.com/nontoxicdad/

    - YouTube - https://www.youtube.com/@nontoxicdad

    - TikTok - https://www.tiktok.com/@nontoxicdad

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    34 分
  • Chef James Barry on Cooking with Clean Ingredients for Health

    Chef James Barry on Cooking with Clean Ingredients for Health
    2026/04/16

    Have you ever wondered how chefs create meals that are both delicious and healing? In this episode, I sit down with Chef James Barry, an expert renowned for the art of cooking with clean, nutrient-dense ingredients.


    Chef James talks about his background of unhealthy cooking habits and how he became a leading advocate for healthy, non-toxic food preparation. He emphasizes the importance of incorporating healing herbs into our meals and avoiding extreme diets.


    Food as medicine is a philosophy that Chef James believes in, and he explains how herbs like rosemary and thyme are not only flavorful but also possess powerful anti-inflammatory and antioxidant properties. We discuss meat preparation methods that maintain nutritional value and avoid harmful toxins. He also shares his thoughts on sustainable cooking practices and his mission to help others make healthier food choices.


    This episode is filled with practical tips, food hacks, and a refreshing perspective on the importance of enjoying our meals while nourishing our bodies.



    “Eat real food and make sure it's clean–that's the diet that never changes."

    ~ Chef James Barry




    Resources Mentioned:

    - Pluck Superfood Seasoning - https://eatpluck.com/



    Connect with Chef James Barry:

    - Instagram - https://www.instagram.com/chefjamesbarry/

    - YouTube - https://www.youtube.com/@EverydayAncestral



    Connect with Warren Phillips:

    - Website - https://www.nontoxicdad.com/

    - Instagram - https://www.instagram.com/nontoxicdad/

    - YouTube - https://www.youtube.com/@nontoxicdad

    - TikTok - https://www.tiktok.com/@nontoxicdad

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    40 分
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