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Nobody Warned Me

Nobody Warned Me

著者： Nobody Warned Me
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A raw, honest podcast for women navigating perimenopause, menopause, and everything after. The stuff nobody warned us about.


We’re having the conversations we wish we’d heard sooner. Real stories, real symptoms, and a reminder that you’re not alone and you’re not losing your mind.

© 2025 Nobody Warned Me 衛生・健康的な生活
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  • Hormones, HRT & Hard Truths with Dr Deirdre Lundy

    Hormones, HRT & Hard Truths with Dr Deirdre Lundy
    2025/06/11

    Nobody warned us that we might bleed for 20 days straight, forget words mid-sentence, or wake up soaked at 3am wondering if we’re losing our minds. But Dr Deirdre Lundy is here to change that.

    In this no-holds-barred episode, we sit down with one of Ireland’s leading menopause experts to talk about the symptoms, the stigma, and the science behind what’s actually happening to our bodies. From HRT myths and brain fog to why your GP might not have the answers, Dr Lundy breaks it all down with warmth, wit, and clinical straight talk.

    Whether you're just starting to question if this is perimenopause (spoiler, it probably is) or you're deep in it, this conversation will make you feel seen, informed, and a little less alone.

    Hit play because it’s time we talked about this properly.

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