Prosecco in mugs. Donuts for dinner. Existential dread before 6 p.m. Welcome to our pre-luteal TED Talk.

This week the girls go from pre-luteal rage and spilled coffee betrayals to a British Vogue think piece asking if having a boyfriend is officially embarrassing. They dive into why feeling safe is sexy and pink eye is not. And cover why Twilight actually explains how women love, why Patrick Swayze ruined dating for everyone, and how breadsticks became a metaphor for emotional neglect.

It’s chaotic, champagne-fueled therapy with equal parts existential feminism, nostalgia, and filthy punchlines.

Girlhood is awesome, being a woman...requires strategy.

A BIG Thank you to our strategic partners.

For Strategy in fitness/wellness: @warrentfitness

For Strategy in financial education: sarah@legacywealthnetwork.org

For Strategy in being a woman: @optimizeherpharmacist

This week, we spiral from Love Is Blind to what we give up for growth, why compromise isn't weakness, and how friendship teaches nervous system safety. We talk about the trades you make for peace, what you give up to go up, and how sometimes pigs in a blanket are your real non-negotiables.

Then we detour into the anthropology of dating—why no one lets a man pick them up anymore, how clean-hair girls and DoorDash girls coexist, and the text from a hot new guy that derailed the last five minutes of the pod.

It’s self-awareness, sarcasm, and soft pants season.

Girlhood is awesome, being a woman...requires strategy.

A BIG Thank you to our strategic partners.

For Strategy in fitness/wellness: @warrentfitness

For Strategy in financial education: sarah@legacywealthnetwork.org

For Strategy in being a woman: @optimizeherpharmacist

This week we’re talking men, microbes, and moral dilemmas. From that time Jess accidentally seduced the French rugby team, to the ongoing hotel-barn-door crisis designed by men who’ve never held in a poop. We spiral into guilt-free rest, unsolicited advice, male audacity on dating apps, and the shocking science of tiny taints. Plus: why we apologize before being confident, and how 39 feels like a home renovation show you didn’t sign up for.

Also: your uterus doesn’t age, your eggs are fine, and we are done pre-emptively shrinking our power. It's feminism, feral energy, and Costco appreciation hour.

Girlhood is awesome, being a woman...requires strategy.

A BIG Thank you to our strategic partners.

For Strategy in fitness/wellness: @warrentfitness

For Strategy in financial education: sarah@legacywealthnetwork.org

For Strategy in being a woman: @optimizeherpharmacist