At age 14, Seth Pepper had a goal to become an Olympic swimmer - the problem was - he didn't know how to swim. Learn how his incredible journey from YMCA swim classes to the US Olympic trials informs his coaching today, and how he coaches athletes and executives through slumps and plateaus.

In this conversation with ReliaQuest mental performance coaches Derin McMains and Dr. Nicole Detling, Seth talks about:

• The Beginner's Advantage
• Separating the Human Being from the Human Doing
• Failure is Data Collection

ReliaQuest exists to Make Security Possible, allowing security teams to detect and contain threats within minutes — anytime, anywhere. Our GreyMatter technology connects with customers’ existing tools and infrastructure to drive greater visibility and automation without the need to centralize data or standardize technology. Built on over a decade of experience, ReliaQuest is the only cybersecurity technology company at scale, at the enterprise, that makes the customer the platform. With over 1,000 customers worldwide and 1,200 teammates across six global operating centers, ReliaQuest delivers security outcomes for the most trusted enterprise brands in the world. Learn more at: https://www.reliaquest.com

Seth Pepper LinkedIn: https://www.linkedin.com/in/sethpepper/

Dr. Nicole Detling LinkedIn: https://www.linkedin.com/in/nicole-detling-phd-cmpc-32b1809/

Derin McMains LinkedIn: https://www.linkedin.com/in/derin-mcmains-cmpc-09158662/

Unlocking your creativity requires one response when you run up against an obstacle. The problem is - we often choose the easy path of complaining that keeps our creativity on lock down. ReliaQuest Director of Mental Performance Derin McMains gives you one strategy on how you can level up your creativity, so you and your team can continue to grow and innovate.

"Run It Back" episodes highlight one specific principle shared by a previous guest, and offer you a strategy on how to bring that principle to life.

In this full episode published back on August 9, 2023, Dr. Hamilton discussed how the Lightning bounced back from a surprising early exit in the playoffs during the 2018-2019 season and the challenges of repeating as Stanley Cup Champions in 2021. But it was how they creatively approached their time in the "bubble" during the 2020 COVID-season that helped their players stay fresh enough to win the Stanley Cup.

ReliaQuest exists to Make Security Possible, allowing security teams to detect and contain threats within minutes — anytime, anywhere. Our GreyMatter technology connects with customers’ existing tools and infrastructure to drive greater visibility and automation without the need to centralize data or standardize technology. Built on over a decade of experience, ReliaQuest is the only cybersecurity technology company at scale, at the enterprise, that makes the customer the platform. With over 1,000 customers worldwide and 1,200 teammates across six global operating centers, ReliaQuest delivers security outcomes for the most trusted enterprise brands in the world.

Learn more at: https://www.reliaquest.com

ReliaQuest Founder and CEO Brian Murphy made a critical decision in 2012 to pivot when he realized the current strategy was no longer sustainable. In this episode with ReliaQuest's Director of Mental Performance Derin McMains, Murph discusses the challenges he faced when he chose to shut down an entire revenue stream.

In this conversation, you'll also hear them discuss:

• "Burn the Boats" strategy
• Remaining focused on "The problem that we solve."
• Courage of decisiveness

ReliaQuest exists to Make Security Possible, allowing security teams to detect and contain threats within minutes — anytime, anywhere. Our GreyMatter technology connects with customers’ existing tools and infrastructure to drive greater visibility and automation without the need to centralize data or standardize technology. Built on over a decade of experience, ReliaQuest is the only cybersecurity technology company at scale, at the enterprise, that makes the customer the platform. With over 1,000 customers worldwide and 1,200 teammates across six global operating centers, ReliaQuest delivers security outcomes for the most trusted enterprise brands in the world. Learn more at: https://www.reliaquest.com

Brian Murphy LinkedIn: https://www.linkedin.com/in/brianmurphyreliaquest/

Derin McMains LinkedIn: https://www.linkedin.com/in/derin-mcmains-cmpc-09158662/