No More Plateau's As An Athlete
カートのアイテムが多すぎます
カートに追加できませんでした。
ウィッシュリストに追加できませんでした。
ほしい物リストの削除に失敗しました。
ポッドキャストのフォローに失敗しました
ポッドキャストのフォロー解除に失敗しました
No More Plateau's As An Athlete
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ナレーター：
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著者：
Welcome back!!
Understanding The Stress Adaptation Model as a Coach and an Athlete is vital.
Many times we may find ourselves hitting a wall when it comes to our Fitness, Strength And Conditioning.
In this episode I teach about the Athlete Performance Model and The Stress Adaptation Model.
You can find the video version of this podcast over on youtube;
https://www.youtube.com/@JadeSkillenPerformanceCoach
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As always, there's a few ways I can help you now
The Hyrox First Timer Program: https://smashyourhyrox.com/limited-launch
Work with me 1-1: https://smashyourhyrox.com/