『NiCole's Notes』のカバーアート

NiCole's Notes

NiCole's Notes

著者: Nicole Zeller
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NiCole's Notes: The study guide for adulting. Witty, rigorous analysis of everything that matters: politics, love, illness, friendship, technology, aging, and the contradictions we live with. Sarcastic scholarship for the thinking Gen-X mind. Smart when it matters and Witty always.


A graduate of the University of Calgary, B.A. Political Science '95, B.A.Spanish '08, born with cystic fibrosis, a lung disease that has been trying to kill me since birth. Hanging on to life by the horns with only 26% lung function. I have 20+ years of experience building organizations and understanding how systems actually work.

Founder of the Summit Foundation for Cystic Fibrosis, raising 3.5+ million dollars for local research; Philanthropist of the Year for Alberta in 2014; honoured with the naming of a research lab at the Cumming School of Medicine, Snyder Institute for Chronic Diseases, at the University of Calgary in 2013. Featured in a documentary about my journey with CF and being a CrossFit athlete, while owning my own gym in 2018. I was part of a $ 350 million fundraising campaign and had a 50' banner of my mug hanging off Foothills Hospital for 4 years (2003-2007). I am deep into my journey to finding my true self. I am attempting to integrate my conscious and unconscious to allow my authentic self to emerge. See Carl Jung's theory about individuation. I write about how I am doing it on my website: www.cokeontherocks.ca, so go see me there for some tips.


Just graduated with a professional certification in Graphic Design (June 15, 2026) and am working on another in Integrated Digital Media (graduating May 2027); my friends would consider me the Sassy Smurf of the group.


I may have been given a cactus, but I don't have to sit on it.

© 2026 NiCole's Notes
社会科学
エピソード
  • Fighting For My Breath on TV
    2026/10/11

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    In 2016, filmmaker Laura O’Grady reached out after reading about me in Impact magazine. She wanted to make a documentary. Side-by-side footage: my CrossFit life and my real CF life. Each week of the five-week Open, she’d film me competing, then cut to the truth—the coughing, the pounding, the transplant list interviews, the clinic visits.

    When it launched in July 2017, it went viral on the biggest platform in the fitness world. But that was just the beginning.

    Telus TV funded the project through their Storyline program. They promoted it on cable networks across Canada. Suddenly, my aunt in Prince George texted me—she’d seen a clip on CNN. People across Alberta, Saskatchewan, and BC were texting me that they’d seen me on their screens.

    The documentary opened doors. It gave me credibility, a platform, a different audience for my fundraising. We raised $40,000 over four years with the Burpees for Breath challenge.

    But it also trapped me in a narrative I couldn’t escape. When you become the inspiration, you become trapped in the miracle. You can’t admit you’re struggling. You can’t tell the truth. You have to keep producing the miracle for everyone else.

    This is Episode 8: The story of how a documentary that was supposed to show my truth became the thing that buried it deeper.

    Nicole’s Notes—where I’m finally dropping the mask and telling you what’s really true.

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    10 分
  • Marriage & Divorce: The Duality of Reality
    2026/09/25

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    When you're living your most public life—keynoting in front of CEOs, your face on 50-foot hospital banners, raising millions for your foundation—who sees you disappearing at home?

    This is the story of the duality. Of building a public persona as the inspirational CF patient while your marriage quietly dies. Of performing health and strength while your lungs decline. Oxygen is the moment when hiding became impossible.

    Nicole Zeller talks about 25 years of marriage, the shift from support to resentment, and what it takes to let someone go finally. About the galas where she was celebrated while feeling invisible to the one person who was supposed to love her. About the 50-foot banner and the man who couldn't accept what she refused to hide anymore.

    This episode explores what happens when you stop performing for someone who resents your refusal to disappear.

    Content warnings: Medical trauma, marriage dissolution, caregiver burden

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    11 分
  • The Redemption Arc
    2026/09/04

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    Episode 6: I weighed 74 pounds at my wedding. Ten years later, the University of Calgary named a research lab after me. This is how I went from surviving on a feeding tube to raising millions for CF research and discovering that my survival meant something bigger. This episode is the story of redemption. Not because I'm special. But because I refused to die on someone else's timeline.

    From small wins in weight gain to speaking at CF conventions. From pitching my story to CEOs to starting the Summit Foundation. From galas to a research lab bearing my name.

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    20 分
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