『Next Level Nutrition Podcast』のカバーアート

Next Level Nutrition Podcast

Next Level Nutrition Podcast

著者： Angela Clucas
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 Nutrition, mindset, and real-life, lasting change, let’s talk about it all on the Next Level Podcast! Each week, we’ll dive into simple yet powerful strategies, overlooked but effective tips, and even a little creative, out-of-the-box thinking to help you bridge the gap between where you are now and where you want to be. The Next Level Podcast is here to help you take back control of your habits and mindset, fill your head with game-changing ideas, and most importantly, show you that real change is possible!Angela Clucas 個人的成功 自己啓発
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  • Why This Way of Thinking is Keeping You Stuck

    Why This Way of Thinking is Keeping You Stuck
    2025/02/07

    🚨 If you’ve ever thought, “I’ve messed up, so I may as well start over on Monday,” this episode is for you.


    The all-or-nothing mindset is the #1 reason so many women feel stuck in the cycle of starting strong, falling off track, and constantly feeling like they have to ‘begin again.’ But what if I told you that perfection isn’t the key to progress, consistency is?


    In today’s episode, I’m breaking down:

    ✅ Why the all-or-nothing mindset keeps you trapped (and exhausted)

    ✅ The sneaky ways it shows up in your daily life

    ✅ The ONE mindset shift that will help you break free for good


    If you’re tired of feeling like you’re either ‘all in’ or ‘totally off track,’ this is the episode you can’t afford to miss. Plus, I’ll share a simple action step you can start using today to finally stop the cycle and create real, lasting change.


    🎧 Press play and let’s get into it!
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    16 分
  • Why saying NO is powerful and inspiring when you’re on a weight loss journey.

    Why saying NO is powerful and inspiring when you’re on a weight loss journey.
    2022/05/11
    People pleasers of the world unite! Here’s my 3 best tips on how to say no when you’re working on your goals. Be it weight loss, healthy eating or any change you want to make. Make sure the people around you support you - and if they don’t, let’s inspire them into changing too if they want to. Find us on Instagram @nextlevelnutritionltd
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    10 分
  • How to be a gardener for your body & mind.

    How to be a gardener for your body & mind.
    2022/04/29
    Constant pruning is always necessary. Like James Clear from Atomic Habits says: “to miss once is human, to miss twice is the start of a new habit”. But don’t worry, you can simplify and make it both easy & enjoyable. I’ll tell you how.
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    11 分

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