n this powerful episode, we’re joined by MiKaylan Cushing, Holistic Lactation and Gut Health Educator, to explore how a mother's nervous system can directly impact milk flow, letdown reflex, and even a baby’s ability to latch.

MiKaylan shares how emotional stress, anxiety, and past trauma can show up during breastfeeding — and more importantly, what moms can do to restore regulation and confidence. Learn practical tools to support your nervous system, improve feeding outcomes, and create a more connected experience with your baby.

We cover:

• How stress impacts milk supply and letdown
• The connection between emotional wellness and latch challenges
• Signs your baby may be reacting to your nervous system state
• Practical, holistic tools to support a calm and regulated body while breastfeeding

Whether you're in the trenches of newborn feeding or looking to support your postpartum wellness, this episode is a grounding guide for the modern mama.

Connect with MiKaylan Cushing from Holistic Living:

• Holistic Living Wellness
• Lactation Group
• Support@holisticlivingwellness.com
• IG: @MiKaylan_Cushing
• IG: @HolisticLivingByMiKaylan

breastfeeding stress, milk supply, latch problems, postpartum anxiety, nervous system and breastfeeding, emotional wellness for moms, holistic lactation tips, MiKaylan Cushing, milk flow and trauma, nervous system regulation for moms, breastfeeding mom, postpartum depression, lactation, lactation support

www.NewMomTalk.com
Buy Me A Coffee
IG: @NewMomTalk.Podcast
YouTube: @NewMomTalk
Mariela@NewMomTalk.com
Interested in being a guest? Shoot us an email!

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Postpartum hair loss is one of the most common—and frustrating—changes new moms face after childbirth. In this episode, we talk with Jane Baecher, co-founder and CEO of Anya, the leading postpartum wellness brand dedicated to supporting women through the fourth trimester and beyond. Jane shares her expertise and personal experience as a mom of two to help you understand why your hair might be falling out—and what you can do about it.

✨ In This Episode, We Cover:

• Why does it happen? The causes of postpartum hair loss and why shedding often peaks months after delivery
• The hair regrowth timeline: How long shedding typically lasts and when you can expect your hair to feel normal again
• Hormones at play: The hormonal shifts behind postpartum hair loss—and whether balancing them is possible
• How to help your hair: Vitamins, nutrients, and daily habits to support hair regrowth and overall health
• When to seek help: Signs your hair loss could be excessive or related to an underlying medical issue

Connect with Jane Baecher from Anya:

• Anya found on Amazon and Target
• IG: @Thisis.Anya

postpartum hair loss, why is my hair falling out after pregnancy, hair shedding after birth, how long does postpartum hair loss last, postpartum hair regrowth tips, postpartum hair loss vitamins, hormones and hair loss postpartum, excessive hair loss after pregnancy, when to worry about postpartum hair loss, new mom hair care, Anya, Hair serum, postpartum hair serum

www.NewMomTalk.com
Buy Me A Coffee
IG: @NewMomTalk.Podcast
YouTube: @NewMomTalk
Mariela@NewMomTalk.com
Interested in being a guest? Shoot us an email!

- best parenting podcast
- best new mom podcast
- best podcasts for new moms
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Postpartum incontinence is one of the most common—and least talked about—realities of new motherhood. In this episode, we sit down with a board-certified physician assistant and Medical Advisor at Aeroflow Urology, who specializes in women’s health, urology, and sexual medicine. She breaks down what postpartum incontinence really is, why it happens, and how moms can take proactive steps toward healing.

✨ In This Episode, We Cover:

• What is postpartum incontinence? The science behind why bladder leaks are common after childbirth
• Who’s at risk? How common this is and which moms may be more likely to experience it
• Busting myths: The biggest misconceptions about postpartum incontinence (Hint: it’s not something you have to live with)
• What you can do: Practical steps new moms can take to manage or improve symptoms
• When to seek help: How to know it’s time to talk to a professional and the treatments available today

Connect with Aeroflow Urology:

• Aeroflow Urology

postpartum incontinence, bladder leaks after birth, pelvic floor health postpartum, incontinence after childbirth, new mom bladder control, postpartum pelvic floor recovery, women’s urology health, when to see a doctor for postpartum incontinence, postpartum pelvic health tips, treatment for postpartum urinary incontinence, pelvic floor physical therapist, pelvic floor pt,

www.NewMomTalk.com
Buy Me A Coffee
IG: @NewMomTalk.Podcast
YouTube: @NewMomTalk
Mariela@NewMomTalk.com
Interested in being a guest? Shoot us an email!

- best parenting podcast
- best new mom podcast
- best podcasts for new moms
- best pregnancy podcast
- best podcast for expecting moms
- best podcast for moms
- best podcast for postpartum
- best prenatal podcast
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- best podcast for postnatal moms
- best podcast for pregnancy moms
- new mom
- expecting mom
- first time mom