• New Life & Love | Yoga Nidra & Soundbath

  • 2025/03/17
  • 再生時間： 29 分
  • ポッドキャスト

New Life & Love | Yoga Nidra & Soundbath

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  • サマリー

  • Listen to the heart, find space, safety and softening in this beautiful practice.


    In such dark and unknown times, fear can grip us, anxiety is on the rise and we are left stuck in fight/flight. It can be so hard to make the right decisions, to love fully or to know where to turn when the heart is cut off. The heart is quiet, the fear-mind strong and loud. In this blissful session, be guided by Josephine through a full meditation and crystal bowl soundbath.


    SUBSCRIBE/BECOME A SITE MEMBER https://www.echoyogaandsound.com/login


    SOUNDBATHS: https://www.echoyogaandsound.com/soundbaths


    PRIVATE 1-2-1: https://www.echoyogaandsound.com/privatesoundbath


    YOGA & SOUND: https://www.echoyogaandsound.com/yogaandsound


    ALL RETREATS:


    https://www.echoyogaandsound.com/retreats


    -


    PODCAST: https://open.spotify.com/show/1l34io7VhhFcfB2f4jIVb2?si=851ded5951d04fb5


    YOUTUBE: https://www.youtube.com/watch?v=HXBh3WJx4VI


    SUBSTACK: https://substack.com/@echowellbeing


    Hosted on Acast. See acast.com/privacy for more information.
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あらすじ・解説

Listen to the heart, find space, safety and softening in this beautiful practice.


In such dark and unknown times, fear can grip us, anxiety is on the rise and we are left stuck in fight/flight. It can be so hard to make the right decisions, to love fully or to know where to turn when the heart is cut off. The heart is quiet, the fear-mind strong and loud. In this blissful session, be guided by Josephine through a full meditation and crystal bowl soundbath.


SUBSCRIBE/BECOME A SITE MEMBER https://www.echoyogaandsound.com/login


SOUNDBATHS: https://www.echoyogaandsound.com/soundbaths


PRIVATE 1-2-1: https://www.echoyogaandsound.com/privatesoundbath


YOGA & SOUND: https://www.echoyogaandsound.com/yogaandsound


ALL RETREATS:


https://www.echoyogaandsound.com/retreats


-


PODCAST: https://open.spotify.com/show/1l34io7VhhFcfB2f4jIVb2?si=851ded5951d04fb5


YOUTUBE: https://www.youtube.com/watch?v=HXBh3WJx4VI


SUBSTACK: https://substack.com/@echowellbeing


Hosted on Acast. See acast.com/privacy for more information.
続きを読む 一部表示

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