• New Habits: Better Mornings, Better Nights

  • 2025/02/02
  • 再生時間： 42 分
  • ポッドキャスト

New Habits: Better Mornings, Better Nights

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  • This week, we're making small but powerful changes to set the tone for our days. Caleb is working on waking up earlier to create space for spiritual and mental preparation, while Briona is focusing on winding down at night to improve rest and energy levels.

    We’re sharing why these shifts matter, how they’re already impacting our family, and the struggles that come with changing long-held habits. From fighting exhaustion to breaking out of survival mode, we’re learning that discipline in the small things leads to big transformations.

    Join us as we reflect on the progress we’ve made, the lessons we’re learning, and why waiting for the “perfect time” to start never really works.


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あらすじ・解説

This week, we're making small but powerful changes to set the tone for our days. Caleb is working on waking up earlier to create space for spiritual and mental preparation, while Briona is focusing on winding down at night to improve rest and energy levels.

We’re sharing why these shifts matter, how they’re already impacting our family, and the struggles that come with changing long-held habits. From fighting exhaustion to breaking out of survival mode, we’re learning that discipline in the small things leads to big transformations.

Join us as we reflect on the progress we’ve made, the lessons we’re learning, and why waiting for the “perfect time” to start never really works.


Follow on ⁠Instagram
続きを読む 一部表示

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