Buddhist teacher Namgyel points out that “everything leans.”She frames this statement with the reminder, “[W]e live in a world where ‘it all depends’ and everything is influencing everything else. We might think we know something at one moment but everything is always interrupting and influencing and so it’s always changing. Life, as we know it, is very dynamic.” Elizabeth Mattis Namgyel is a Buddhist teacher and teaches throughout the U.S. and Europe. She’s the wife of Tibetan Buddhist master Dzigar Kongtrul and has studied and practiced in the Tibetan Buddhist tradition since 1985. After many years of solitary retreat, Dzigar Rinpoche appointed Elizabeth as Retreat Master at Longchen Jigme Samten Ling, retreat center in southern Colorado. Her books include It's Up to You: The Practice of Self-Reflection on the Buddhist Path (editor) (Shambhala 2006), Light Comes Through: Buddhist Teachings on Awakening to Our Natural Intelligence (editor) (Shambhala 2009), The Power of an Open Question: The Buddha's Path to Freedom (Shambhala 2010) and The Logic of Faith: A Buddhist Approach to Finding Certainty Beyond Belief and Doubt (Shambhala 2018)

Tags: Elizabeth Mattis Namgyel, faith, faithing, logic, grace, suffering, spiritual comparisons, the church, dogma, Sam Harris, Thomas Merton, spiritual doubts, joy, wakefulness, Joanna Macy, Chernobyl, Mother Teresa, disciples, awe, everything leans, the Buddha, awakening, Dave Chappelle, atom, reify, karma, evolution, Buddhism, Spirituality, Philosophy, Personal Transformation

Ora Nadrich shares a series of fundamental and effective questions we can ask ourselves when we pay attention to our negative thoughts. Her “Says Who!” Method can transform fear-based and worried thoughts into thoughts that serve our well-being and support positive action.

Tags: Ora Nadrich, Jungian analysis, fear-based thoughts, worry, negative thoughts, neural pathways, busyness, monkey mind, isolation, beliefs, mindfulness, thoughts as a cheering squad, road rage, Pollyanna, baby steps, Spirituality,Personal Transformation, Self Help, Psychology, Relationship

Koniver suggests that standing barefoot outside on the ground is the most enjoyable healing modality she knows of. There is a great healing waiting for you through the practice of touching the earth directly. Koniver calls it an Earth Prescription, a formula for living as vital as food and water for our body and soul. Dr. Laura Koniver is an artist, author, holistic physician, and an internationally recognized grounding advocate. She is the author of From the Ground Up (Do Life Right, Incorporated 2012) and The Earth Prescription: Discover The Healing Power Of Nature With Grounding Practices For Every Season

Interview Date: 7/10/2020 Tags: Laura Koniver, grounding, hospitals, Community Hospital of Monterey Peninsula, Schumann frequency, electro hypersensitivity, EMFs, Health & Healing, Personal Transformation

Fungi live their lives largely hidden from view and over 90% of their species remain undocumented. Sheldrake says that the fungal kingdom is more closely related to the animal kingdom. Here he takes us into his research on the ecological significance of fungi and its importance to all life on planet earth. Merlin Sheldrake, Ph.D. is a biologist and writer with a background in plant sciences, microbiology, ecology, and the history of philosophy of science. He received his Ph.D. in tropical ecology from Cambridge University for his work on underground fungal networks in tropical forests in Panama, where he was a pre-doctoral research fellow at the Smithsonian Tropical Research Institute. He's also a musician and a keen fermenter. He is the author of Entangled Life: How Fungi Make Our Worlds, Change Our Minds, & Shape Our Futures (Random House 2020)

Interview Date: 5/19/2020 Tags: Merlin Sheldrake, fungi, photosynthesis, mushrooms, largest terrestrial organism on the planet, Armillaria solidipes, honey fungus, mycelium, mycorrhizal fungi, endophytes, microbiome, algae, polyphonic music, LSD experiments, Albert Hofmann, wood wide web, viruses, Rovin Wall Kimmerer, Natasha Myers, Karla Hustak, Lynn Margulis, intimacy of strangers, involution vs. evolution, IKEA labyrinth, cosmic networks, Anna Tsing, Chernobyl, Ecovative Design, David Abrams, Ecology/Nature/Environment, Science, Indigenous wisdom

Here Sullivan talks about the power of trees in guiding us in understanding ourselves as well as our ancestral roots. She also shares the power of communal chanting that is a bridge of past and present that moves us deeply on a soul level as it connects us to Spirit. Shannon Sullivan is an interfaith spiritual teacher and teacher of meditation. She has broad experience with many spiritual traditions from around the world as well as her communion with nature. Trees in particular have a deep significance for her and she's developed a series of teachings and meditations using the metaphor of trees. One of her teachings involves healing our ancestral roots.

Interview Date: 5/12/2020 Tags: MP3, Shannon Sullivan, Reiki therapy, energy work, chakras, family trees, forgiveness, ofrenda, chanting, Kintsugi, Health & Healing

Here scholar, theologian, and teacher Father Matthew Fox explores the writings and wisdom of this electrifying saint and speaks of Aquinas’ timeless wisdom to a postmodern world. Fox encourages all spiritual warriors and activists to grow our vision and our courage. He speaks of some of the positive things that the coronavirus has brought to us as we shelter in place. Father Matthew Fox is a priest and was a member of the Dominican Order of the Catholic Church for thirty-four years. For speaking out on women’s rights, gay rights, and Native American rights, he was silenced for a year and later expelled from the Dominican Order under the papacies of John Paul II and Benedict XVI. He then joined the Episcopal Church to work with young people to create postmodern forms of ritual and worship known as the “Cosmic Mass” that incorporates dance, DJ, VJ, rap, and other postmodern art forms. He is the co-founder of the Order of the Sacred Earth and, since Mother’s day 2019, has offered free daily meditations. He holds a doctorate in History and Theology of Spirituality and is founder of the University of Creation Spirituality. He is the author of more than thirty-five books including Original Blessing (Tarcher 2000), Hildegard of Bingen: A Saint for Our Times (Nameste Publishing 2012), Occupy Spirituality (co-author Adam Bucko) (North Atlantic Press 2013) and The Tao of Thomas Aquinas: Fierce Wisdom for Hard Times (iUniverse 2020)

Interview Date: 4/30/2020 Tags: Matthew Fox, Plato, Platonism, dualism, nondualism, non-dualism, Platonists, theology, Thomas Aquinas, Aristotle, Augustine, Saint Francis of Assisi, Saint Dominic, Dominican order, misogyny, feminism, joy, original sin, creation centered, coronavirus pandemic, Heartmath, Pagan, Paganism, interfaith, magnanimity, Rabbi Heschel, anger, Julian of Norwich, History, Spirituality, Religion, Philosophy, Social Change/Politics

Shaw helps us get acquainted with the kinds of folktales and myths that can be helpful in navigating these turbulent times. He says, “They are always trying to dig into the mud of the encounter with the notion that possibly there's a little bit of gold in there. There's some information that, over time, could turn into wisdom.” Martin Shaw, Ph.D. is a scholar of myth and an acclaimed storyteller. He's a wilderness rites-of-passage guide and is internationally regarded as one of the most exciting proponents of the mythic imagination. He tells "prophetic stories" that speak deeply to the challenges we face today, in the world and in our personal lives. He has devised and led the Oral Tradition course at Stanford University, is a visiting fellow at Shumacher College, and the Director of the Westcountry School of Myth, a learning community in Dartmoor in the far west of the United Kingdom. His books include A Branch from the Lightning Tree: Ecstatic Myth and the Grace in Wildness (White Cloud Press 2011), Snowy Tower: Parzival and the Wet, Black Branch of Language (White Cloud Press 2014), Scatterlings: Getting Claimed in the Age of Amnesia (White Cloud 2016), The Night Wages: Bidden or Unbidden Initiations Come (Cista Mystica Press 2019) and Courting the Wild Twin (Chelsea Green Publishing 2020)

Interview Date: 4/23/2020 Tags: Martin Shaw, The Odyssey, transcending, underworld, depression, despair, Percival, Grail King, The Lindworm story, alchemy, Gioia Timpanelli, Robert Bly, educated heart, James Hillman, Gaston Bachelard, Hermes, Arts & Creativity, Personal Transformation, Mythology, Philosophy

Hanson encourages us toward the upper reaches of our human potential as he reveals, in detail, the 7 practices: steadiness, lovingness, fullness, wholeness, nowness, allness, and timelessness and helps us to be clear, strong, centered, and stable no matter what’s swirling around us (like a ninja warrior) with these practices. Rick Hanson, Ph.D. is a psychologist with a deep interest in neuroscience and mindfulness. He is a senior fellow of the Greater Good Science Center at the University of California Berkeley and creator of the year-long course The Foundations of Well-Being. He is the author of many books including Buddha’s Brain: The Practical Neuroscience of Happiness, Love, and Wisdom (New Harbinger 2009); Just One Thing: Developing a Buddha Brain One Simple Practice at a Time (New Harbinger 2011), Hardwiring Happiness: The New Brain Science of Contentment, Calm, and Confidence (Harmony Books 2013), Meditations to Change Your Brain - CD Set (Sounds True 2009), Resilient: How to Grow an Unshakable Core of Calm, Strength and Happiness (Harmony Books 2018) and NeuroDharma: New Science, Ancient Wisdom, and Seven Practices of the Highest Happiness (Harmony Books 2020)

Interview Date: 2/24/2020 Tags: Rick Hanson, nervous system, four noble truths, suffering, spiritual bypassing, brain science, negative bias, cortisol, conscious evolution, common truth, common welfare, common justice, Steadiness, lovingness, fullness, wholeness, nowness, allness, timelessness, eddy in a river, Śūnyatā, emptiness, illusion, Yosemite, El Capitan, ever-unfolding edge of universe, helpless outrage, emergent edge, Dalai Lama, bodyguard, Buddhism, Meditation,Personal Transformation, science