Ora Nadrich shares a series of fundamental and effective questions we can ask ourselves when we pay attention to our negative thoughts. Her “Says Who!” Method can transform fear-based and worried thoughts into thoughts that serve our well-being and support positive action.

Tags: Ora Nadrich, Jungian analysis, fear-based thoughts, worry, negative thoughts, neural pathways, busyness, monkey mind, isolation, beliefs, mindfulness, thoughts as a cheering squad, road rage, Pollyanna, baby steps, Spirituality,Personal Transformation, Self Help, Psychology, Relationship

Koniver suggests that standing barefoot outside on the ground is the most enjoyable healing modality she knows of. There is a great healing waiting for you through the practice of touching the earth directly. Koniver calls it an Earth Prescription, a formula for living as vital as food and water for our body and soul. Dr. Laura Koniver is an artist, author, holistic physician, and an internationally recognized grounding advocate. She is the author of From the Ground Up (Do Life Right, Incorporated 2012) and The Earth Prescription: Discover The Healing Power Of Nature With Grounding Practices For Every Season

Interview Date: 7/10/2020 Tags: Laura Koniver, grounding, hospitals, Community Hospital of Monterey Peninsula, Schumann frequency, electro hypersensitivity, EMFs, Health & Healing, Personal Transformation

Fungi live their lives largely hidden from view and over 90% of their species remain undocumented. Sheldrake says that the fungal kingdom is more closely related to the animal kingdom. Here he takes us into his research on the ecological significance of fungi and its importance to all life on planet earth. Merlin Sheldrake, Ph.D. is a biologist and writer with a background in plant sciences, microbiology, ecology, and the history of philosophy of science. He received his Ph.D. in tropical ecology from Cambridge University for his work on underground fungal networks in tropical forests in Panama, where he was a pre-doctoral research fellow at the Smithsonian Tropical Research Institute. He's also a musician and a keen fermenter. He is the author of Entangled Life: How Fungi Make Our Worlds, Change Our Minds, & Shape Our Futures (Random House 2020)

Interview Date: 5/19/2020 Tags: Merlin Sheldrake, fungi, photosynthesis, mushrooms, largest terrestrial organism on the planet, Armillaria solidipes, honey fungus, mycelium, mycorrhizal fungi, endophytes, microbiome, algae, polyphonic music, LSD experiments, Albert Hofmann, wood wide web, viruses, Rovin Wall Kimmerer, Natasha Myers, Karla Hustak, Lynn Margulis, intimacy of strangers, involution vs. evolution, IKEA labyrinth, cosmic networks, Anna Tsing, Chernobyl, Ecovative Design, David Abrams, Ecology/Nature/Environment, Science, Indigenous wisdom